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Eat Clean, Play Dirty: Recipes for a Body and Life You Love by the Founders of Sakara Life

Name: Eat Clean, Play Dirty: Recipes for a Body and Life You Love by the Founders of Sakara Life
Price: 7.25 USD
Availability: InStock
Rating: 4.4 (680 reviews)

4.4 of 5 Stars: Vegetarian & Vegan - Eat Clean, Play Dirty: Recipes for a Body and Life You Love by the Founders of Sakara Life

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$7.25

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Description

Book Synopsis: In their debut book, Eat Clean, Play Dirty, Danielle Duboise and Whitney Tingle—founders of the popular organic nutritional program Sakara Life—deliver delicious recipes and reinvigorating rituals to achieve nutritional harmony, a way to nourish the body and feed the spirit simultaneously.

“Creative and delicious.” ―Dr. Frank Lipman, New York Times bestselling author

“Such a good way for me to eat. . . . Danielle and Whitney are geniuses!” ―Hilary Duff, actress

“Food should make you feel sexy.” It’s about saying yes to kale and to dessert; to early-morning asanas and late-night dancing. It’s about prioritizing health without making sacrifices. Since delivering their first meals by bicycle in 2012, Whitney and Danielle have changed thousands of lives across the country and garnered a long list of celebrity devotees, including Gwyneth Paltrow, Jessica Alba, and Oprah Winfrey.

With Eat Clean, Play Dirty, they have gathered the vibrant, delicious dishes that clients and fans crave and make it possible to recreate the Sakara magic in their own kitchens. Changing the dialogue we have with our bodies and our plates, the cookbook empowers each of us to become our own chef and ultimate healer by using food as medicine.

Each delicious recipe, including the Eat-the-Rainbow Wrap, Orgasmic Coconut Yogurt, Red Beet Burger, and the Everything Bagel with Garlic Schmear is designed to:

Balance our body
Heal our gut
Flood our body with ample nutrients
Shed excess weight
Reduce inflammation
Eliminate sugar cravings
Balance our hormones and mood

Every recipe is backed by Sakara’s roots in nutritional science—honed over years of studying with doctors, scientists, and healers of all kinds. Alongside the recipes, readers will learn about superfood ingredients, discover the phytonutrients needed for true vitality, unearth the secrets of the microbiome, and master tangible lifestyle tricks for balancing health with happiness.

The ultimate wellness cookbook is here. Celebrate abundance. Say yes to body love. And don’t forget to break some rules.

Includes Color Photographs

Details

Eat Clean, Play Dirty: Recipes for a Body and Life You Love by the Founders of Sakara Life is not just a cookbook - it's a transformative journey towards a healthier and more vibrant you. With the guidance of Danielle Duboise and Whitney Tingle, the brilliant minds behind Sakara Life, you can achieve nutritional harmony while indulging in delicious meals and rejuvenating rituals.

Imagine a world where you can say yes to kale and dessert, where you can prioritize your health without sacrificing the pleasures of life. With Eat Clean, Play Dirty, you'll discover the power of food to make you feel sexy and vibrant. This book is a celebration of abundance, empowering you to become your own chef and ultimate healer.

Sakara Life has already changed thousands of lives across the country, including those of celebrities like Gwyneth Paltrow, Jessica Alba, and Oprah Winfrey. Now, with this cookbook, you can recreate the Sakara magic in your own kitchen. Each recipe is carefully designed to balance your body, heal your gut, and flood your body with essential nutrients.

Backed by the nutritional science expertise of Sakara Life, every recipe is a powerhouse of phytonutrients and is carefully crafted to help you shed excess weight, reduce inflammation, and eliminate sugar cravings. Not only will you learn to cook these delicious dishes, but you'll also gain valuable knowledge about superfood ingredients, the secrets of the microbiome, and tangible lifestyle tricks for a healthier, happier life.

Celebrate the abundance of delicious, wholesome food that Eat Clean, Play Dirty offers. Say yes to body love and embrace the power of food as medicine. It's time to take control of your health and happiness. Get your copy now and start your journey towards a body and life you love. Click here to order now!

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