Train Like a Bodybuilder at Home: Get Lean and Strong Without Going to the Gym

Name: Train Like a Bodybuilder at Home: Get Lean and Strong Without Going to the Gym
Price: 14.99 USD
Availability: InStock
Rating: 4.7 (61 reviews)

4.7 of 5 Stars: Coaching - Train Like a Bodybuilder at Home: Get Lean and Strong Without Going to the Gym

$14.99

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Book Synopsis: Learn how to get strong and lean without ever setting foot in a gym again! Everyone who strength trains wants to get strong, lean, and ripped, but not everyone wants to go to a gym to do it—gyms are expensive, crowded, and dirty. In today’s world, people are seeking a safer, simpler, more practical way to get fit and get strong, and also do it with the help of a proven expert. Erin Stern is an internationally respected bodybuilder with numerous awards to her name, including two Ms Figure Olympia titles and 14 IFBB titles. Her positive, inspiring approach to training will appeal to anyone: from beginners who are just looking for a simpler way to get fit, to seasoned weight trainers who want to stay strong even when they’re not in the gym.

Train Like a Bodybuilder at Home follows a simplified approach to strength training and requires minimal equipment, using bodyweight movements and minimal equipment to mimic many of the more complex exercises that often are done only in a gym. You don’t need a gym membership to train like a bodybuilder! Here’s what’s inside:

Over 60 exercises that all can be performed with simple, basic home equipment
Training tips and variations to ensure you’ll be perform every exercise properly
9 fat-burning, muscle-building workouts that range from 4 to 6 days and will challenge beginners as well as advanced readers
Practical, helpful guidance for managing nutrition, buying equipment, setting up your own home gym, adapting to training at home, and more

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Train Like a Bodybuilder at Home: Get Lean and Strong Without Going to the Gym

Are you tired of shelling out for expensive gym memberships, only to find yourself surrounded by crowds and unsanitary equipment? Look no further! With our revolutionary book, you can achieve the strong and lean physique you've always wanted without stepping foot in a gym ever again.

Written by internationally acclaimed bodybuilder, Erin Stern, Train Like a Bodybuilder at Home offers a safe, practical, and expert-proven approach to strength training. Whether you're a beginner or a seasoned weight trainer, this book caters to everyone's fitness needs. Erin's positive and inspiring training methods will unleash your full potential, no matter your current level of fitness.

Train Like a Bodybuilder at Home is designed to simplify your fitness journey. Say goodbye to complicated workouts and hello to a streamlined approach that requires minimal equipment. Our book features over 60 exercises that can be performed with basic home equipment, allowing you to mimic the effects of complex gym exercises without the hassle and expense of a membership. You don't need a gym to train like a bodybuilder!

Inside, you'll find 9 fat-burning, muscle-building workouts ranging from 4 to 6 days. Each session will challenge and push you to your limits, ensuring consistent growth and progress. Whether you're a beginner or an advanced fitness enthusiast, our book is here to support and motivate you every step of the way.

But that's not all – Train Like a Bodybuilder at Home provides practical and helpful guidance on managing nutrition, setting up your own home gym, adapting to training at home, and much more. We've got you covered from start to finish!

Ready to transform your body and boost your confidence? Don't miss out on this opportunity to train like a bodybuilder in the comfort of your own home. Take the first step towards a stronger, leaner you today!

Click here to learn more and get your copy of Train Like a Bodybuilder at Home!

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