Description
Book Synopsis: In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power meter for big performance gains. In simple language, the most trusted coach in endurance sports makes understanding a power meter easy, no advanced degrees or tech savvy required. Cyclists and triathletes will master the basics to reveal how powerful they are. Focusing on their most important data, they'll discover hidden power, refine their pacing, and find out how many matches they can burn on any given day. Once they understand the fundamentals, Friel will show how to apply his proven training approach to gain big performance in road races, time trials, triathlons, and century rides. With The Power Meter Handbook, riders will:
- Precisely match their training to their race season
- Push their limits step by step
- Track fitness changes--reliably and accurately
- Peak predictably for key events
- Vastly improve training efficiency
Power meters aren't just for the pros or racers anymore. Now The Power Meter Handbook makes it easy for any cyclist or triathlete to find new speed with cycling's most advanced gear.
Details
Are you ready to unleash your hidden power on the cycling or triathlon field? Look no further than The Power Meter Handbook, the ultimate user's guide to unlocking big performance gains with the help of a power meter. With this book, written by the most trusted coach in endurance sports, Joe Friel, you don't need advanced degrees or tech savvy to take advantage of this powerful tool.
Discover the secrets to refining your pacing, finding your hidden power, and pushing your limits step by step. The Power Meter Handbook focuses on your most important data, helping you make smarter training decisions, improve your fitness changes reliably and accurately, and ultimately peak predictably for key events. Whether you’re a road racer, a triathlete, or simply a cycling enthusiast, this book will show you how to apply Joe Friel's proven training approach to gain big performance in any race or ride.
Think that power meters are only for professional athletes or racers? Think again. The Power Meter Handbook breaks down the complexities and makes it accessible for any cyclist or triathlete. Don't miss your chance to level up your game and ride with cycling's most advanced gear.
Ready to revolutionize your training and take your performance to the next level? Get your copy of The Power Meter Handbook today and start unleashing your true potential! Shop now.
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