Description
Book Synopsis: This comprehensive guide to “the gentle art” by one of its foremost practitioners and teachers helps readers master the fundamentals on which a confident self-defense or professional competition career are based. The book covers the history and theory of jiu-jitsu; contains extensive sections on practical techniques such as strikes, holds, locks, throws, and evasions; distinguishes Brazilian lineages such as ground fighting and sudden attack techniques from other traditions; and shows readers how they can overcome any attacker, with as little effort and physical strength as possible.
Details
Are you looking to take your Brazilian Jiu-Jitsu skills to the next level? Look no further! Introducing our Brazilian Jiu-Jitsu Basic Techniques Book - a comprehensive guide designed to help you master the fundamentals and excel in self-defense or professional competitions. With the expertise of one of the leading practitioners and teachers in the industry, this book is packed with all the knowledge you need to succeed.
Unlock the secrets of jiu-jitsu with our book, which delves into the history and theory of this ancient martial art. Gain a deeper understanding of the techniques as we guide you through practical lessons on strikes, holds, locks, throws, and evasions. By focusing on Brazilian lineages, including ground fighting and sudden attack techniques, we offer you a unique perspective that sets you apart from practitioners of other traditions.
What makes our Brazilian Jiu-Jitsu Basic Techniques Book stand out is its emphasis on efficiency and the utilization of minimal physical strength. We believe that anyone, regardless of their size or strength, can overcome an attacker with the right knowledge and technique. With our guide, you'll learn how to maximize your movements and outsmart your opponents, giving you the confidence to face any situation without breaking a sweat.
Ready to take the next step in your Brazilian Jiu-Jitsu journey? Don't miss out on this incredible opportunity to enhance your skills and become a true master. Get your hands on our Brazilian Jiu-Jitsu Basic Techniques Book today, and start your path to greatness. Click here to order now!
Discover More Best Sellers in Training
Shop Training
Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days
$15.99


$7.99


The Way To Live: In Health and Physical Fitness (Original Version, Restored)
$13.08


The Fitness Mindset: Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
$10.47


The Power Meter Handbook: A User's Guide for Cyclists and Triathletes
$14.92


Sprint, Hurdle, Jumps 10-Week Off-Season Training Plan
$14.99


Strength Training on the Ball: A Pilates Approach to Optimal Strength and Balance
$19.39
