Description
Book Synopsis: New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free! Sustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book with: The Official Bright Line Eating Cookbook! The Official Bright Line Eating Cookbook is designed to help readers transition to this transformative way of life as smoothly and solidly as possible. The first book gave explicit instructions as to what the guidelines for each meal are, but no specific suggestions as to what to actually cook. This book provides recipes, as well as tons of tips, tricks, and tools culled directly from the Bright Line Eating community, the "Bright Lifers" themselves! Because Bright Line Eating is unlike any food program out there, this cookbook will be unlike any seen before. It's broken down by warm bowls, cold bowls, and plates. There will be a large section on salad dressings--because Bright Lifers live and die by their dressing! Note: there will not be any "cheat" foods, because those foods keep addiction alive in the brain, slow weight loss, and leave you vulnerable to old habits.
Special features:
- 75+ delicious recipes
- Guidance for getting started and staying the course
- Tips and tricks for getting the most from the plan
- Jaw-dropping before-and-after stories and photos from successful Bright Lifers
- and more!
This will be an invaluable companion to the first book, and, for some, an entry into Bright Line Eating and an entirely new way of eating.
Details
Are you tired of diets that promise results but leave you feeling deprived and unhappy? Look no further than The Official Bright Line Eating Cookbook! With over 75 delicious recipes, this cookbook is designed to help you finally achieve sustainable weight loss and become happy, thin, and free. Say goodbye to restrictive diets and hello to a transformative way of life!
Unlike any food program out there, Bright Line Eating offers a unique approach to weight loss that is proven to work. The Official Bright Line Eating Cookbook is your ultimate guide to transitioning smoothly to this new way of eating. With guidance for getting started, staying the course, and jaw-dropping before-and-after stories from successful Bright Lifers, this cookbook is a must-have for anyone looking to make a positive change in their life.
Featuring recipes for warm bowls, cold bowls, and plates, as well as a comprehensive section on salad dressings, this cookbook is packed with tools and tips from the Bright Line Eating community. There are no "cheat" foods here, as we believe in breaking free from old habits and creating a healthier relationship with food. Join the Bright Lifers and start your journey to a happier, healthier you today!
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