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Special Diet - Food: What the Heck Should I Cook?: More than 100 Delicious Recipes--Pegan, Vegan, Paleo, Gluten-free, Dairy-free, and More--For Lifelong Health (The Dr. Hyman Library, 8)

Description

Book Synopsis: The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good. The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes, including:
  • Mussels and Fennel in White Wine Broth
  • Golden Cauliflower Caesar Salad
  • Herbed Mini-Meatballs with Butternut Noodles
  • Lemon Berry Rose Cream Cake
  • and many more
With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.

Details

Are you tired of spending endless hours searching for healthy recipes that cater to your specific dietary needs? Look no further! Introducing "Food: What the Heck Should I Cook?," the ultimate solution to your meal planning woes. With over 100 mouthwatering recipes, this book offers a wide range of options for various diets including Pegan, Vegan, Paleo, Gluten-free, and Dairy-free. Whether you're trying to lose weight, manage a health condition, or simply live a healthier lifestyle, this book has got you covered.

Imagine being able to prepare delicious and nutritious meals that not only taste amazing but also support your overall well-being. With "Food: What the Heck Should I Cook?," you can enjoy tasty dishes without compromising on your dietary preferences or health goals. From flavorful breakfast options to satisfying dinners, this book presents a diverse collection of recipes that will keep you excited about cooking and eating well.

What sets this book apart from the rest is its focus on lifelong health. Dr. Hyman, a renowned expert in the field of functional medicine, has carefully curated each recipe to ensure that they not only taste exceptional but also provide the necessary nutrients to support your long-term well-being. You can trust that every meal you make from this book will be a step towards achieving optimal health.

Don't let dietary restrictions stop you from enjoying delicious food. Take control of your health and experience the joy of cooking with "Food: What the Heck Should I Cook?." This culinary treasure will revolutionize the way you approach meal planning, making it easier than ever to stick to your dietary goals while satisfying your taste buds.

Ready to embark on a culinary adventure that will transform your health? Get your copy of "Food: What the Heck Should I Cook?" now and start exploring the endless possibilities for delicious and nutritious meals. Your body will thank you.

Click here to learn more about "Food: What the Heck Should I Cook?" and order your copy today!

Disclosure: I get commissions for purchases made through links in this website