Description
Book Synopsis: Photography by Fredrik Marmsater
Take Your Training to New Heights with This One-Stop Manual on Ultras
With fifteen years running and competing around the world under her belt, Krissy Moehl is a top female ultramarathon runner, respected by her peers and an inspiration to runners everywhere. Between Moehl's positive and encouraging attitude and her deep knowledge and enthusiasm for the sport, there's no one better to prepare and train you for your first ultra and beyond! Moehl will become your guide to completing a 50K, 50-mile or 100-mile race. Her experience translates into the most effective and easy-to-follow training method, broken down into phases to help all runners take it to the next level and accomplish their goals. She shares her love of the sport by providing helpful tips, bonus content and personal stories. Her commitment to growing the sport and passion for coaching others running their first is evident in the care she's taken to create detailed plans and lifestyle adjustments. With Moehl, you will find all the resources and encouragement you need to succeed in challenging your mind and body with an ultramarathon!
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Are you ready to push your limits and accomplish the impossible? Look no further than "Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-mile Race" by Krissy Moehl. As a top female ultramarathon runner with over fifteen years of experience, Moehl brings her expertise and passion to this comprehensive guide. Whether you're a beginner or an experienced runner, this manual is your one-stop resource to conquer your first ultra and beyond.
With Moehl as your guide, you can trust that you're receiving the most effective and easy-to-follow training method. Broken down into phases, this customizable plan helps runners of all levels reach new heights and achieve their goals. You'll learn valuable insights, techniques, and strategies that will transform you into a stronger and more confident competitor.
But "Running Your First Ultra" is more than just a training manual. Moehl's deep knowledge and infectious enthusiasm for the sport shine through in the bonus content and personal stories she shares. You'll gain a true understanding of what it means to be an ultramarathon runner, and you'll be inspired to push yourself further than you ever thought possible.
Moehl's commitment to growing the sport and coaching others is evident in the care she's taken to create detailed plans and lifestyle adjustments. She's thought of everything, ensuring you have all the resources and encouragement you need to succeed. Whether you're aiming for a 50K, 50-mile, or 100-mile race, Moehl will be there every step of the way, cheering you on and guiding you towards success.
Don't wait any longer to embark on your ultramarathon journey. Get your copy of "Running Your First Ultra" today and start training for the race of a lifetime. Your dreams of crossing that finish line are within reach. Take the first step towards achieving them now!
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