IronFit Secrets for Half Iron-Distance Triathlon Success: Time-Efficient Training For Triathlon's Most Popular Distance
$14.99
Description
Book Synopsis: Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it’s difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging. Also known as the "70.3" for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete’s performance. The races are performed at completely different intensity levels, with completely different approaches. As a result, the training is completely different. IronFit Secrets to Half Iron-Distance Triathlon Success does for the half-iron what Be IronFit has done for the full-iron. It provides three sixteen-week training programs—Competitive, Intermediate, and "Just Finish"—and details everything an athlete needs to know to successfully prepare for and maximize performance at this racing distance. In as little as four months, any athlete can be physically and mentally ready for the world’s most popular triathlon challenge.
Details
Are you a busy athlete with a demanding career and family responsibilities? The Half Iron-Distance triathlon is the perfect distance for you! With its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, it offers a challenging yet accessible race that can fit into your busy schedule. Don't let your other commitments hold you back from achieving your triathlon goals. Unlock the secrets to Half Iron-Distance Triathlon Success with IronFit!
Unlike full Iron-Distance races that require extensive planning and sacrifice, the Half Iron-Distance allows you to maintain life balance while still pushing yourself to new limits. But don't be fooled, simply chopping a full-iron training regimen in half won't maximize your performance. The intensity levels and approaches of these races are completely different. That's where IronFit Secrets comes in!
IronFit Secrets to Half Iron-Distance Triathlon Success is your ultimate guide to conquering the 70.3 challenge. We provide three comprehensive sixteen-week training programs tailored to your level - Competitive, Intermediate, and "Just Finish." Whether you're aiming to win races or simply complete the distance, our training programs will prepare you both physically and mentally.
Don't waste precious time and energy guessing how to prepare for your next Half Iron-Distance triathlon. Let IronFit Secrets be your roadmap to success. In just four months, you can be ready to face the world’s most popular triathlon challenge head-on. Get started now and make your triathlon dreams a reality!
Ready to take your triathlon performance to the next level? Click here to unlock the secrets to Half Iron-Distance Triathlon Success.
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