Marathon, Revised and Updated 5th Edition: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons

Are you ready to conquer the challenge of running a marathon? Look no further than the newly revised and updated 5th edition of Marathon: The Ultimate Training Guide. With over half a million satisfied readers, this bestselling book has helped countless individuals achieve their marathon goals, and it can help you too.

Running a marathon is no easy feat, but with the guidance and expertise of renowned author Hal Higdon, you can be confident in your training and preparation. This latest edition addresses the changing landscape of marathon running, providing valuable insights and advice on topics such as recovery techniques, nutrition, and even ultramarathons.

What sets Marathon apart from other running books is its focus on practicality and effectiveness. Higdon's proven training programs have been meticulously designed to optimize your performance and reduce the risk of injuries. Whether you're a seasoned runner aiming for a personal record or a novice preparing for your first marathon, this comprehensive guide will take the guesswork out of your training.

With Marathon, you no longer have to suffer through the agony and uncertainty of marathon training. Higdon's expert advice and easy-to-follow programs will ensure that you reach your full potential and cross that finish line with confidence. Don't miss out on this invaluable resource - get your copy today!