Description
Book Synopsis: You Can Win Your Food Battles--for Good
Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns. Learn the practical strategies you need to· identify the specific food triggers sabotaging your health and happiness· break free from the cycle of reactionary eating and feelings of defeat· find the motivation and methods needed to embrace healthy habits
Today can be your turning point. Break the chains of food triggers and replace them with God-honoring habits. More than discovering what it takes to have a healthy body, you will receive spiritual health for your soul! "What if your hunger pangs aren't about physical hunger at all but an invitation to develop a spiritual appetite for God? If food is your trigger, this is your opportunity!"--WENDY SPEAKE, author of The 40-Day Sugar Fast Read more
Details
Are you tired of craving unhealthy foods and feeling guilty about your eating habits? Look no further! Food Triggers: Exchanging Unhealthy Patterns for God-Honoring Habits is the solution you've been waiting for. In this groundbreaking book by certified health coach Amber Lia, you'll discover the strategies you need to identify and overcome the 31 common food-related struggles that are holding you back. No more feeling defeated or trapped in unhealthy thinking. It's time to break free and embrace a healthier, happier lifestyle.
Don't let your emotions control your eating habits. Whether you're stressed, bored, or lonely, these triggers can lead to overeating and regret. But with Food Triggers, you'll learn how to break the cycle of reactionary eating and find the motivation to develop lasting, healthy habits. Say goodbye to food cravings and hello to a God-honoring life.
Today is your turning point. It's time to break the chains of food triggers and replace them with habits that will nourish your body and soul. This book is not just about physical health but also about finding spiritual health. With Food Triggers, you will discover that your hunger pangs can be an invitation to develop a deeper spiritual appetite for God. It's an opportunity to transform your relationship with food and find fulfillment in Him.
Don't wait any longer to start your journey towards a healthier, more fulfilling life. Take the first step today and get your copy of Food Triggers: Exchanging Unhealthy Patterns for God-Honoring Habits. Say goodbye to unhealthy thinking and eating patterns, and hello to a vibrant, God-honoring lifestyle. Order now and begin your transformation!
Order your copy of Food Triggers: Exchanging Unhealthy Patterns for God-Honoring Habits and start your journey towards a healthier and more fulfilling life today!
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