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Coaching - How She Did It: Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runners

Description

Book Synopsis: The ultimate roadmap for female distance runners, from two-time Olympian Molly Huddle and two-time NCAA champion Sara Slattery—featuring 50 candid interviews with women who’ve made it. The road from a high school track to an Olympic starting line is long and sometimes shadowy. Obstacles like chronic injuries, under-fueled nutrition, and coercive coaching can threaten to derail careers before they’ve even begun. Frustrated by seeing young talent burn out before reaching their potential, professional distance runner Molly Huddle and college coach Sara Slattery have teamed up with trailblazing running legends and sports medicine professionals to create an essential guide to reach your running potential. This is How She Did It—an instructional and inspirational collection of stories and advice for female runners.

The book begins with key information from the professionals who help make athletic excellence possible: trainers, physicians, nutritionists, and sports psychologists. Then, you’ll hear the first-person accounts of fifty women who’ve done it themselves. From the pioneers who fought tirelessly for women’s inclusion in the sport to the names splashed across headlines today, featured athletes include: Joan Benoit Samuelson • Patti Catalano Dillon • Madeline Manning Mims • Paula Radcliffe • Deena Kastor • Brenda Martinez • Shalane Flanagan • Emma Coburn • Raevyn Rogers • Molly Seidel • and more.

With Molly and Sara guiding the way, these athletes share their empowering stories, biggest regrets, funniest moments, and hard-won advice. Collectively, these voices are the embodiment of strength, meant to educate, inspire, and motivate you to see how far—and how fast—you can go.

Details

Are you a female distance runner looking for the ultimate roadmap to success? Look no further than "How She Did It: Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runners." This inspiring book, written by two-time Olympian Molly Huddle and two-time NCAA champion Sara Slattery, offers candid interviews with fifty incredible women who have made it to the top of their field. Whether you're just starting out or looking to take your running career to the next level, this guide is packed with invaluable information to help you reach your full potential.

From chronic injuries to under-fueled nutrition, the road to success is not without its obstacles. But with the guidance of professional distance runner Molly Huddle and college coach Sara Slattery, as well as insights from trailblazing running legends and sports medicine professionals, you'll have all the tools you need to overcome these challenges and achieve greatness. Learn from trainers, physicians, nutritionists, and sports psychologists who have helped athletes reach the pinnacle of athletic excellence.

What truly sets "How She Did It" apart are the first-person accounts of fifty women who have already achieved remarkable success in the sport. From pioneers who fought for women's inclusion in running to current headline-making athletes, this book features the stories and advice of incredible athletes such as Joan Benoit Samuelson, Deena Kastor, Shalane Flanagan, and more. You'll gain valuable insights from their empowering stories, biggest regrets, funniest moments, and hard-won advice, all meant to educate, inspire, and motivate you to push yourself to new limits.

Don't miss out on this instructional and inspirational collection. Discover the secrets, strategies, and tactics used by elite female distance runners to become the best in the world. Take the first step towards reaching your running potential today. Click here to get your copy of "How She Did It: Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runners."

Disclosure: I get commissions for purchases made through links in this website