THE MENTAL TRAINING GUIDE FOR ELITE ATHLETES: How the Mental Master Method Helps Players, Parents, and Coaches Create a Championship Mindset (PLAYER ADVANCEMENT SERIES)
$15.95
Description
Book Synopsis: Are You an Athlete, Parent, or Sports Coach? Want to become/make Elite Athletes? Struggling to find your way on the Path to glory? Then this book is for you. As part of the Successful Christian Athlete Series written by Certified Sport Psychology Coach (CSPC) David Angeron demystifies the complexities of a successful athlete in a plain and simple way. The book amply covers following:
- The Mental toughness training for young athletes.
- How to be mentally strong on the field, in the classroom, or in your career.
- Critical thinking handbook to develop mental toughness and focus.
- Mental toughness handbook to create a champion mindset for players, parents, and coaches.
- How to take a navy seal mindset into competition. A Mental Toughness Playbook for Athletes, Parents, and Coaches in sports, and in life, mental toughness matters - even more than raw talent and skill. But young athletes can't develop it, and master other vital aspects of the "inner game," on their own. Coaches and parents play a vital role as well.
In The Mental Training Guide for Elite Athletes, David Angeron speaks to all three audiences. He draws on his expertise as a sport psychology coach and his background as a college athlete and baseball scout to help readers overcome the fear, doubt, and negativity that derail players and teams. After reading the book You Will Learn:
- The fundamentals of the "Mental Master Method"
- How personality type plays into athletic excellence
- How to develop traits like work ethic, grit, and desire
- Why tools like visualization and imagery and deep breathing help "weaponize" pressure and supercharge your game
- How positive energy can change the trajectory of a losing season.
In The Mental Training Guide for Elite Athletes, Angeron will teach you the routines and exercises that great athletes use to take their performance to the next level—whether “next level” for you means making the team for the first time, or moving up to varsity, or being offered your first professional contract. When you practice these regularly and incorporate them into your life, you will be able to set and exceed goals and eventually reach your true potential. Packed with self-assessments, exercises, and engaging examples, this book is a must-read for athletes who want to transform their game and coaches and parents who guide and support them on the journey.
Details
Are you ready to take your athletic performance to the next level? Look no further than "The Mental Training Guide for Elite Athletes." This book, part of the highly acclaimed Successful Christian Athlete Series, is your ultimate resource for developing a championship mindset. Whether you are an athlete, parent, or coach, this book will provide you with the tools you need to become or create elite athletes.
Written by Certified Sport Psychology Coach (CSPC) David Angeron, this book breaks down the complexities of being a successful athlete in a simple and easy-to-understand manner. It covers a wide range of topics including mental toughness training for young athletes, strategies for being mentally strong in various aspects of life, and critical thinking techniques to develop mental toughness and focus. Angeron also highlights the importance of a navy seal mindset in competition, providing readers with insights from the highest levels of performance.
What sets this book apart is its emphasis on the role of coaches and parents in the development of mental toughness. Angeron recognizes that athletes cannot develop these skills on their own and provides guidance for coaches and parents to support and guide young athletes. He draws on his expertise as a sport psychology coach and his own experience as a college athlete and baseball scout to deliver practical and effective strategies.
After reading "The Mental Training Guide for Elite Athletes," you will gain a deep understanding of the "Mental Master Method" and its impact on athletic excellence. You will learn how personality traits such as work ethic, grit, and desire contribute to success on and off the field. The book also explores the power of visualization, imagery, and deep breathing as tools to enhance performance under pressure. By incorporating these techniques into your training and everyday life, you will unlock your true potential and exceed your goals.
If you are serious about transforming your game and achieving your true potential, this book is a must-read. Packed with self-assessments, exercises, and real-life examples, "The Mental Training Guide for Elite Athletes" will guide you on the path to greatness. Whether you are looking to make the team, move up to varsity, or secure your first professional contract, this book will equip you with the skills and mindset needed for success.
Don't wait another moment to take control of your mental game. Order your copy of "The Mental Training Guide for Elite Athletes" today and start your journey towards becoming an elite athlete.
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