Description
Book Synopsis: The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon. One of the most illuminating books ever on a sports subculture, Learning to Breathe Fire combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist J.C. Herz explains the science of maximum effort, why the modern gym fails an obese society, and the psychic rewards of ending up on the floor feeling as though you're about to die. The story traces CrossFit’s rise, from a single underground gym in Santa Cruz to its adoption as the workout of choice for elite special forces, firefighters and cops, to its popularity as the go-to fitness routine for regular Joes and Janes. Especially riveting is Herz’s description of The CrossFit Games, which begin as an informal throw-down on a California ranch and evolve into a televised global proving ground for the fittest men and women on Earth, as well as hundreds of thousands of lesser mortals. In her portrayal of the sport's star athletes, its passionate coaches and its “chief armorer,” Rogue Fitness, Herz powerfully evokes the uniqueness of a fitness culture that cultivates primal fierceness in average people. And in the shared ordeal of an all-consuming workout, she unearths the ritual intensity that's been with us since humans invented sports, showing us how, on a deep level, we're all tribal hunters and first responders, waiting for the signal to go all-out.
Details
Are you ready to unleash your primal fierceness and take your fitness routine to the next level? Look no further than the captivating book, "Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness." This compelling read by veteran journalist J.C. Herz offers a unique blend of sports writing and insightful exploration of what it truly means to be human. By diving deep into CrossFit's origins, explosive growth, and emergence as a global phenomenon, Herz sheds light on the science of maximum effort and the psychic rewards of pushing yourself to the limit.
Traditional gyms are failing our obese society, but CrossFit offers a revolutionary solution. With its roots in a single underground gym in Santa Cruz, CrossFit quickly gained popularity among elite special forces, firefighters, and police officers. Today, it has become the go-to fitness routine for regular individuals like you and me. Imagine joining a community that encourages and supports you in achieving your fitness goals, where you can unlock your primal fierceness and experience the ultimate satisfaction of giving your all in each workout.
One of the highlights of "Learning to Breathe Fire" is Herz's thrilling portrayal of The CrossFit Games. Starting as an informal throw-down on a California ranch, this event has evolved into a televised global proving ground for the fittest individuals on the planet. It's where the star athletes shine, the passionate coaches inspire, and Rogue Fitness, the sport's "chief armorer," fuels the fire. Herz's vivid descriptions will transport you to the heart of these intense competitions, making you feel like you're right there, experiencing the electrifying atmosphere.
You too can become a part of this captivating fitness culture and tap into the innate tribal hunter and first responder within you. Whether you're a beginner looking to start your fitness journey or a seasoned athlete seeking new challenges, "Learning to Breathe Fire" will ignite your passion. Don't miss out on this transformative read that will forever change your perspective on what your body is capable of.
Ready to embrace the primal future of fitness? Click here to get your copy of "Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness" today!
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