Beginner’s Guide To Kettlebell Training - How To Build Strength, Muscle And A Shredded Body. Full Body Workout

Book Synopsis: Master the Fundamentals of Kettlebell Training and Build a Strong, Shredded and Functional Body

Learn how to pick your first kettlebell

Understand the benefit of kettlebell workouts

Discover the most fundamental exercises

Jump into a progressively built training plan

A beginner's guide to Kettlebell Training

Are you not sure what kettlebell size should you start with?

Not sure what is the correct way of executing the swing or the snatch?

Do you want to learn the correct form of the exercises to train pain-free?

All the basic exercises are broken down

• Kettlebell Swing
• Kettlebell Snatch
• Kettlebell Press
• Kettlebell Squat
• Kettlebell Rows

And even more advanced exercises like Turkish Get Ups and much more…

Here is What You Get:

• A Complete Guide on kettlebell theory to help you understand why Kettlebell is a great pick
• The exercises are illustrated with pictures, which helps you to perform them properly
• A progressively built 4-week training program which requires more strength, focus and muscles each week - exactly what you will get from this training program
• A FAQ part, where you will face the most frequently raised questions when it comes to Kettlebell Training

If you are a beginner to kettlebell training and you want to get fit, achieve a strong and shredded body, this is the right book for you!

Scroll up and grab it now! Sooner you start, faster you see results!

Are you feeling more advanced and looking for more challenging exercises? Check out my other book with 50 different and unique kettlebell exercises.