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Vegetarian & Vegan - Plant Over Processed: 75 Simple & Delicious Plant-Based Recipes for Nourishing Your Body and Eating From the Earth

Description

Book Synopsis: A NATIONAL BESTSELLER!Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun.

INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE

Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii.

But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body.

In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.

Details

Looking to nourish your body and indulge in delicious plant-based meals? Look no further than "Plant Over Processed" by Andrea Hannemann, aka Earthy Andy! A national bestseller, this book presents 75 simple and mouth-watering plant-based recipes that will have you eating from the earth and feeling fantastic. Trust in nature, believe in balance, and eat the rainbow with this ultimate guide to plant-based eating.

Join Andrea Hannemann, with her more than one million Instagram followers, on a 30-day "Plant Over Processed Challenge." Discover how consuming a nourishing, plant-based diet can be the gateway to ultimate health. Say goodbye to processed foods and hello to a vibrant, energized life. Embrace the mantra "plant over processed" and revolutionize the way you eat and nourish your body.

Are you ready to transform your health and experience a new level of well-being? "Plant Over Processed" offers more than just recipes – it's a lifestyle change that can detox your body and pave the way for long-term plant-based eating without sacrificing flavor. From refreshing smoothies to comforting bowls and indulgent desserts, this guide will show you how easy and delicious it is to go plant-based, no matter where you are.

Take the first step towards a healthier you and explore the world of plant-based eating with "Plant Over Processed." Embrace the power of plants, revitalize your body, and enjoy every bite along the way. It's time to prioritize your well-being and dive into a world of health and flavor. Order now and start your journey to a more vibrant, plant-powered life!

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Disclosure: I get commissions for purchases made through links in this website