The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
$12.70
Description
Details
Are you ready to take control of your health and transform your life? The Forks Over Knives Plan is the answer you've been looking for. This New York Times bestselling diet plan is backed by scientific research and has been hailed as the prescription for a long, healthy life. Say goodbye to modern diseases and hello to a delicious whole-food, plant-based diet in just twenty-eight days. It's time to join the medical and nutritional revolution, and The Forks Over Knives Plan is your guide.
Created by the trailblazing team behind the groundbreaking documentary, this plan is designed to not only prevent but also reverse diseases. By leaving meat, dairy, and highly refined foods off your plate and embracing a whole-food, plant-based diet, you can make a profound impact on your health. Doctors Alona Pulde and Matthew Lederman, featured in the documentary, have developed an easy-to-follow, meal-by-meal makeover that will make transitioning a breeze.
With The Forks Over Knives Plan, you don't have to worry about portion control or obsessing over single nutrients. This plan focuses on hearty comfort foods that are not only good for your body but also satisfy your taste buds. In just four weeks, you'll learn how to stock your refrigerator, plan meals, combat cravings, and discover all the tips and tricks you need to eat on the go and snack healthily.
But that's not all. The Forks Over Knives Plan also provides you with 100 simple, tasty recipes to keep you on track, beautiful photographs to inspire you, a 28-day eating guide for optimal results, and advice from people who have successfully adopted this way of eating. Whether you're a plant-based diet convert looking for a dietary reboot or trying this lifestyle for the first time, this plan makes it easier than ever to transition to the healthiest way of eating and maintain it for life.
Don't wait another day to take charge of your health. Embrace the Forks Over Knives Plan and start your journey towards a long, healthy life today. Order now and discover the power of a whole-food, plant-based diet.
Discover More Best Sellers in Special Diet
Shop Special Diet
Special Diet - The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and 100 Recipes to Get You Started
Special Diet - The Ambitious Kitchen Cookbook: 125 Ridiculously Good for You, Sometimes Indulgent, and Absolutely Never Boring Recipes for Every Meal of the Day
Special Diet - Yummy Toddler Food: Dinnertime SOS: 100 Sanity-Saving Meals Parents and Kids of All Ages Will Actually Want to Eat: A Cookbook
Big Bites: Time to Eat!: Nourishing Family Recipes That Cook in an Hour or Less; A Cookbook
Special Diet - Big Bites: Time to Eat!: Nourishing Family Recipes That Cook in an Hour or Less; A Cookbook
Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck (Thug Kitchen Cookbooks)
Special Diet - Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck (Thug Kitchen Cookbooks)
Flavour Kitchen: Vibrant Recipes with Creative Twists
Special Diet - Flavour Kitchen: Vibrant Recipes with Creative Twists
It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways
Special Diet - It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways



