Description
Book Synopsis: Easy recipes and weekly meal plans for nourishing, ready-to-go food.
Preparing meals ahead of time means you never have to ask what’s for breakfast, lunch, or dinner. In Smart Meal Prep for Beginners, prep expert Toby Amidor makes it easy to start (and stick with) a weekly meal prep routine. With these recipes and beginner plans, you’ll have delicious, healthy meals on hand every day—no takeout required!
- 6 weekly prep plans—Start simple with two recipes for the week, and work your way up to prepping breakfast, lunch, and dinner for every day.
Meal prepping 101—Get the rundown on meal prep dos and don’ts, prep-day guidance, shopping lists, storage and reheating info, and more.
- Diet-friendly dishes—Find nutrition facts on every recipe, along with handy labels to point you to nut-free, dairy-free, gluten-free, vegetarian, and vegan options.
Set yourself up for mealtime success, not stress, with Smart Meal Prep for Beginners.
Details
Are you tired of constantly asking yourself what to eat for breakfast, lunch, or dinner? Say goodbye to mealtime stress with Smart Meal Prep for Beginners! With easy recipes and weekly meal plans, prep expert Toby Amidor helps you start and stick to a meal prep routine. Never rely on takeout again—have nourishing, ready-to-go meals on hand every day!
Start your meal prep journey with 6 weekly prep plans included in this book. Begin with two recipes for the week and gradually progress to prepping breakfast, lunch, and dinner for every day. Meal prepping 101 guidance is also provided to ensure your success, with tips on dos and don’ts, prep-day advice, shopping lists, storage and reheating instructions, and more.
Worried about dietary restrictions? Smart Meal Prep for Beginners has got you covered with diet-friendly dishes. Each recipe includes nutrition facts and labels for nut-free, dairy-free, gluten-free, vegetarian, and vegan options. Enjoy a variety of meals while sticking to your dietary needs!
Say hello to mealtime success with Smart Meal Prep for Beginners. Take the first step towards a healthier, more organized lifestyle. Get your copy today and make meal prepping a breeze!
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