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Extreme Sports - Keto Built

Description

Book Synopsis: Are you tired of being afraid to go shirtless at the neighborhood pool party? Are you fed up with not meeting diet goals? Are you trying to reach a new weight class in your given sport? Do you just want to get healthier, so that you can be around for the grandkids? Turn physical flaccidity into a hardened and honed physique, with this new, user friendly book from the bestselling authors of the Jailhouse Strong series! This book provides a brief background on the Keto diet, then gets right to the meat of it and tells you how you can implement this low carb method of eating into your life. With scientific research written in laymen’s terms, you will be able to follow the provided guidelines and finally reach your physical goals. With an individualized program, you can customize the low carb diet to fit your specific needs. Rather than an elaborate meal plan which results in a mile high stack of Tupperware that causes you to feel ostracized in the office lunch room, you will now be able to follow a nutrition program that isn’t a burden on your lifestyle. From a sample meal plan to drinking on the keto diet, this book has you covered.

Details

Are you tired of feeling self-conscious at the beach or pool because of excess flab? Say goodbye to stubborn fat and hello to a lean, sculpted physique with the revolutionary Keto Built Book! Written by the experts behind the Jailhouse Strong series, this user-friendly guide sheds light on the Keto diet and equips you with the tools you need to transform your body. Don't let insecurities hold you back any longer - unlock your true potential today!

Struggling to stick to your diet and fitness goals? Look no further than the Keto Built Book to provide you with the guidance and support you need to succeed. With clear explanations of the science behind the Keto diet and practical tips for implementation, this book makes achieving your ideal weight and fitness level easier than ever before. Say goodbye to frustration and hello to a healthier, happier you!

Are you tired of one-size-fits-all diet plans that don't align with your personal preferences and lifestyle? The Keto Built Book offers a personalized approach to low carb eating, allowing you to tailor your nutrition plan to suit your individual needs. No more bland meal preps or feeling like an outcast at social gatherings - this book empowers you to follow a sustainable diet that fits seamlessly into your routine. Say hello to a healthier, happier you!

Ready to take the first step towards a fitter, healthier you? Don't miss out on the transformative power of the Keto Built Book! Click here to grab your copy now and start your journey to a stronger, more confident you!

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