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Anger Management - On Anger: De Ira

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Book Synopsis: De Ira or “On Anger” is an essay on anger by Seneca the Younger. The work offers advice on controlling anger and to make it subject to reason. This essay contains an active table of contents for easy maneuverability throughout the eBook. It is not clear to scholars who wrote the first work on the subject of passions or emotions (the terms are thought interchangeable), but while Xenocrates (396/5–314/3 BCE) and Aristotle (384–322 BCE) were students at Plato's Academy, a discussion on emotions took place which provided likely the impetus for all later work on the subject. The Stoic Posidonius of Apamea (c.135 - 51 BCE) is considered the main source for Seneca, also the work of Theophrastus, Antipater of Tarsus, Philodemus of Gadara, Sotion of Alexandria, Xenocrates (active sometime after 346 BCE) and Aristotle (c. 384-322 BCE ). Other influences may have included works On Passions by the Stoic philosophers Zeno of Citium, Chrysippus, Aristo of Chios, Herillus, Hecato of Rhodes, and the Peripatetic philosopher Andronicus of Rhodes (c. 1st century B.C.). Within the context of Stoicism, which seeks to aid and guide the person in a development out of a life of slavery to behaviors and ways of the vices, to freedom within a life characterized by virtue, de Ira posits this as achievable by the development of an understanding of how to control the passions, anger being classified as a passion, and to make these subject to reason. Seneca’s thoughts of the relationship of the passions to reason, are that the passions arise in a rational mind as a result of a misperceiving or misunderstanding of reality.

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Unlock the wisdom of ancient philosophy with "On Anger: De Ira" by Seneca the Younger. Discover the secrets to controlling anger and mastering your emotions with this insightful essay. Seneca's teachings provide timeless advice on how to bring your emotions under the reign of reason, paving the way for a more balanced and fulfilling life.

Step into the world of Stoic philosophy and explore the origins of the study of emotions. Dive deep into the works of influential thinkers such as Xenocrates, Aristotle, and Posidonius, who laid the foundation for understanding the intricate relationship between passion and reason. Learn how ancient wisdom can empower you to break free from the shackles of negative behaviors and embrace a virtuous life.

Experience the transformative power of Seneca's teachings as he unravels the mechanisms behind the human psyche. Through the lens of Stoicism, "On Anger: De Ira" offers a roadmap to personal growth and self-mastery. Gain a profound insight into the nature of anger and discover practical strategies for harnessing this powerful emotion in service of reason.

Ready to embark on a journey of self-discovery and inner peace? Embrace the timeless wisdom of Seneca's "On Anger: De Ira" today and take the first step towards a life guided by virtue and wisdom. Click here to start your transformation now!

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