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Sports Health & Safety - Chinese Weightlifting: A Visual Guide to Technique

Description

Book Synopsis: Don't worry about progressing slowly, worry about standing still — —Chinese ProverbIs your weightlifting progress stalling?

What if you don't know the causes of your technical mistakes?

Or, what if you don't know how to fix a technical issue?

Thousands of athletes, trainers, and coaches attend Ma Strength events to improve their performance and teaching. In Chinese Weightlifting: A Visual Guide to Technique, you'll learn what Chinese coaches see using visual examples of correct and incorrect techniques. You'll get:

  • A breakdown of technical errors weightlifters make, often without realizing.
  • Explanations of Chinese technical standards used for creating gold medal lifters.
  • Cues, tips, and training suggestions to improve your weightlifting technique.

Don't spend hours analyzing your technique on your own. Learn what to do and what not to do for you to improve your lifting, avoid injuries, and enhance your coaching.

Buy a copy of Chinese Weightlifting: A Visual Guide to Technique and learn what Chinese coaches do differently.

Details

Are you tired of your weightlifting progress stalling? Are you unsure about the causes of your technical mistakes? Look no further than Chinese Weightlifting: A Visual Guide to Technique. This book is your key to unlocking the secrets of successful weightlifting. Thousands of athletes, trainers, and coaches already attend Ma Strength events to enhance their performance and teaching, and now you can have access to the same knowledge in the comfort of your own home.

In Chinese Weightlifting: A Visual Guide to Technique, you'll discover exactly what Chinese coaches see when it comes to correct and incorrect techniques. Through visual examples and detailed breakdowns, you'll gain a deep understanding of the technical errors that weightlifters often make without even realizing it. Furthermore, this book provides explanations of the Chinese technical standards used for creating gold medal lifters – giving you insights that can truly take your performance to the next level.

But that's not all. Chinese Weightlifting: A Visual Guide to Technique also offers valuable cues, tips, and training suggestions to help you improve your weightlifting technique. No more wasting hours analyzing your own technique with little progress. With this book, you'll learn exactly what to do and what not to do to avoid injuries, enhance your coaching skills, and ultimately become a better weightlifter.

So don't stand still in your weightlifting journey – take action today. Buy a copy of Chinese Weightlifting: A Visual Guide to Technique and learn what Chinese coaches do differently. Don't let your progress stall any longer, and start achieving your weightlifting goals with confidence. Your success awaits – click here to get your copy now!

Disclosure: I get commissions for purchases made through links in this website