Calisthenics for Beginners: 50 Bodyweight Exercises | The #1 Bodyweight Training Starter Guide (Bodyweight Exercise, Street Workout, Calisthenics Workouts)
$8.99
Description
Book Synopsis: Calisthenics for Beginners: The #1 Bodyweight Training Starter Guide + FREE Training Program for Limited Time! Bored of the same old workout plan? Hit a wall with your gains? Want to SHOCK your body with something NEW? Welcome to the world's most effective training system. This is a beginner's guide to bodyweight exercise designed to get you to intermediate level FAST. Let's take a closer look.
The #1 Starter Guide
This is the most complete calisthenics starter guide available today. Here's a sneak peak of what's inside: How calisthenics works What calisthenics can do for YOU 50+ bodyweight exercises you can learn + photo demonstrations Expert advice on sets, reps and form Nutritional advice to maximize your results Guide to warming up and preparing for calisthenics Core lessons in flexibility Cardio and conditioning drills to blast body fat and get shredded How to transition from beginner > intermediate level FAST
Every Exercise Explained with HD Photos
Calisthenics experts break down every exercise into simple steps with photo pictures. It's easy as 1, 2, 3! Also includes guidance on sets, reps and hold times for every exercise. It's like having a personal trainer in your pocket!
Packed with EPIC Extras
When you purchase this book you will receive our calisthenics bumper pack to help you on your journey. Here's what's inside:
- Get your very own beginners bodyweight training program FREE with this book! Features a full week of exercises to help you master the fundamentals of calisthenics.
- Get our exclusive 'Six Pack Secrets' guide FREE with this book to help you build a rock solid core in double quick time!
- Free expert calisthenics advice and support! Inside this book is your invitation to join our community and mix it with the pros.
Start the Road to SUPERHUMAN Today! There is no better way to build a superhuman body than with calisthenics. So, what are you waiting for? Download now and read on your kindle, tablet, smartphone or computer.
Tags:
calisthenics, calisthenics for beginners, bodyweight exercises, calisthenics routines, calisthenics workout, calisthenics book, calisthenics exercises
Details
Are you tired of the same old workout routine that no longer gives you the results you desire? Do you want to transform your body and push your limits to new heights? Look no further! Introducing Calisthenics for Beginners: 50 Bodyweight Exercises, the ultimate bodyweight training starter guide designed to get you to an intermediate level in record time. This comprehensive guide will change the way you approach fitness and help you achieve the body of your dreams.
Unlike traditional workout plans, calisthenics utilizes your own bodyweight as resistance, allowing you to build strength, endurance, and agility all at once. With over 50 exercises presented in this guide along with expert advice on sets, reps, and form, you'll have all the tools you need to take your fitness journey to the next level.
What sets this guide apart is the practicality and accessibility it offers. Each exercise is explained step-by-step with high-definition photos, making it easy to follow along and ensure proper technique. No more guesswork - you'll have a personal trainer right at your fingertips!
But that's not all - when you purchase Calisthenics for Beginners, you'll also receive exclusive bonuses to enhance your training experience. With a free beginner's bodyweight training program, a 'Six Pack Secrets' guide to strengthen your core, and access to our expert calisthenics community, you'll have everything you need to start your journey towards a superhuman body.
Don't settle for mediocrity - take control of your fitness and embark on the road to superhuman strength and performance. Download Calisthenics for Beginners now and unleash your true potential!
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