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Run Walk Run Method

Name: Run Walk Run Method
Price: 8.99 USD
Availability: InStock
Rating: 4.3 (622 reviews)

4.30 of 5 Stars: Training - Run Walk Run Method

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$8.99

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Description

Book Synopsis: Jeff Galloway's injury-free marathon training program has helped hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN, low mileage, three-day suggestions to an over 98% success rate. Runners will explore the RUN-WALK-RUN Method, the principles of and mental and physical benefits behind the method. You will learn Jeff's Magic Mile, how to set up a running strategy, mental training, proper form and technique, drills, transitions, problem-solving, running faster, race rehearsals, and more. Jeff's innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise.

Details

Discover the revolutionary Run Walk Run Method Book by Jeff Galloway, a groundbreaking marathon training program that has transformed the running world. With an incredible over 98% success rate, runners of all abilities are achieving their marathon dreams injury-free. Embrace the principles and benefits of the RUN-WALK-RUN Method and unleash your full potential.

Embark on a journey of self-discovery with Jeff Galloway's expert guidance. From mastering the Magic Mile to developing a winning running strategy, this book covers it all. Learn essential mental and physical training techniques that will empower you to run faster, solve common running challenges, and ace your race day preparations. Unleash the runner within you and conquer new milestones with Jeff's proven approach.

Join the growing community of marathoners who swear by Jeff Galloway's Run Walk Run Method. With its low-mileage, three-day training suggestions, this program has redefined what's possible for runners worldwide. Embrace Jeff's philosophy that running and walking are inherent human abilities, and let his expertise guide you towards fulfilling your marathon aspirations. Take the first step toward a rewarding running journey today!

Ready to revolutionize your running experience? Explore the Run Walk Run Method Book now and start your marathon training journey with Jeff Galloway's game-changing insights. Don't miss out on this opportunity to train smarter, run stronger, and achieve your running goals with confidence.

Click here to get your hands on the Run Walk Run Method Book and embark on a transformative marathon training adventure!

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