Four Months to a Four-Hour Marathon: Everything a Runner Needs to Know About Gear, Diet, Training, Pace, Mind-set, Burnout, Shoes, Fluids, Schedules, Goals, & Race Day, Revised

Are you ready to conquer the marathon of your dreams? Look no further than Four Months to a Four-Hour Marathon! This comprehensive guide will take you step by step through training, diet, gear, and mindset so you can reach your goals. Written by a seasoned marathoner and expert from Runner’s World, this book has everything you need to succeed.

Don't let burnout, injuries, or lack of knowledge hold you back from your best race ever. With day-by-day training schedules, detailed diet plans, and tips on everything from shoes to race day strategies, Four Months to a Four-Hour Marathon has got you covered. Get ready to transform your running game and cross that finish line feeling strong and accomplished!

Whether you're aiming for a personal best or simply want to complete your first marathon, this book is your ultimate companion on the journey to success. Say goodbye to guesswork and hello to a proven roadmap to achieving your running goals. Get your copy now and start your marathon training with confidence!

Ready to lace up your shoes and begin your marathon training journey? Take the first step towards your four-hour marathon goal with Four Months to a Four-Hour Marathon. Let this guide be your mentor, your coach, and your motivator on the road to achieving your running dreams. Purchase your copy here today!