Love to Eat: 75 Easy, Craveworthy Recipes for Healthy, Intuitive Eating [A Cookbook]

Are you tired of restrictive diets that leave you feeling deprived and guilty? Look no further! Love to Eat: 75 Easy, Craveworthy Recipes for Healthy, Intuitive Eating is the ultimate cookbook that will revolutionize your approach to food. With over 75 delicious recipes, you can enjoy all the foods you love without compromising your health goals. Say goodbye to guilt and hello to a balanced relationship with your food!

Author Nicole Keshishian Modic understands the struggle of navigating society’s complicated views on women’s bodies and diets. In Love to Eat, she shares her personal journey of healing from an eating disorder and finding solace in the kitchen. Using her blog, KaleJunkie, as a platform, Nicole has transformed former binge foods into healthy, but indulgent recipes that are a hit with her followers. Now, she brings her culinary expertise to your kitchen with this inspirational cookbook.

Love to Eat is not just about recipes, it's about nourishing your body and mind. Nicole teaches you how to listen to your body's cues around food and embrace a flexible relationship with your diet. She demystifies the concepts of food freedom and intuitive eating, showing you that healthy eating doesn't mean deprivation or restrictive diets. By incorporating her philosophy into your life, you'll develop a positive attitude towards food and other aspects of your life.

This cookbook is a treasure trove of wholesome, flavorful dishes that celebrate Nicole's Armenian heritage and love for comfort foods. From Blueberry Pancake Bread Muffins to Sweet and Sour Crunchy Cauliflower Bites, each recipe is designed to satisfy your cravings while nourishing your body. With One-Pot Penne Arrabbiata and The Coziest Lemon Chicken Soup, you'll discover quick and easy meals perfect for busy lifestyles. And who can resist Life-Changing Chocolate Chip Tahini Cookies and Sweet Potato S'Mores Cookies? These treats will indulge your sweet tooth without compromising your health.

Love to Eat proves that a healthy lifestyle doesn't mean sacrificing the foods you love. With accessible and nutritious recipes, you can enjoy a juicy burger or a delicious dessert guilt-free. It's time to start eating with purpose and listening to your intuition. Grab your copy of Love to Eat today and embark on a journey towards a balanced and satisfying relationship with food.

Get your copy of Love to Eat and say hello to a guilt-free and delicious way of eating!