Fix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation: A Cookbook
$23.99
Description
Book Synopsis: NEW YORK TIMES BESTSELLER • A guide to managing inflammation and pain with 125+ recipes proving that you don’t need to sacrifice delicious food to eat healthfully and be pain free, from celebrity chef and The Chew co-host Michael Symon
IACP AWARD FINALIST • “Michael fixed himself with irresistible recipes that just happened to be healthy. Now you can enjoy healing yourself as well.”—Mehmet Oz, MD, attending surgeon, New York-Presbyterian/Columbia University
When Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate—or didn’t eat—could make a profound difference in his levels of inflammation and how he felt. So he committed to a food “reset” on The Chew—no red meat, white flour, sugar, dairy, or alcohol. Michael used social media to share his experiment with his fans, and was shocked by the outcome: after completing the reset, he felt amazing. He discovered that dairy, sugar, and processed flours are his food triggers, and that by avoiding them, his inflammation essentially vanished. Michael came up with more than 125 recipes to satisfy his cravings without aggravating his body, including Ginger and Chile-Roast Chicken, dairy-free Mac and Cheese, Spaghetti Squash with Arugula Pesto, and Apple and Cherry Oat Crisp, among many others. Now, for the first time, he is sharing these recipes, as well as a guide on how to identify your food triggers and create a meal plan that works around whatever ingredient causes your discomfort so that you too can enjoy incredible food without sacrificing your health.
Details
Are you tired of sacrificing delicious food to eat healthfully and manage inflammation? Look no further! Introducing "Fix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation," the cookbook that will revolutionize your eating habits and help you be pain-free. Written by celebrity chef and The Chew co-host Michael Symon, this New York Times bestseller provides a guide to managing inflammation and pain through irresistible recipes.
With over 125 mouthwatering recipes, you can indulge in delicious meals without worrying about triggering your symptoms. Michael Symon, who fixed himself with these very recipes, shares his secret for embracing healing and flavor simultaneously. Driven by his own experience with rheumatoid arthritis and external lupus, Michael discovered that eliminating red meat, white flour, sugar, dairy, and alcohol drastically diminished his inflammation levels.
As an IACP AWARD FINALIST, "Fix It with Food" is backed by medical professionals. Renowned surgeon Mehmet Oz, MD, attests to the effectiveness of these recipes. So why wait? Begin your food "reset" journey today and experience the astonishing results for yourself.
Discover the food triggers that cause your discomfort and create a personalized meal plan with Michael's help. Say goodbye to dairy, sugar, and processed flours, and watch how your inflammation essentially vanishes. From Ginger and Chile-Roast Chicken to dairy-free Mac and Cheese, Spaghetti Squash with Arugula Pesto, and Apple and Cherry Oat Crisp, this cookbook offers a vast array of delectable alternatives.
Don't miss out on relishing incredible food while prioritizing your health. Embrace the healing power of food with "Fix It with Food." To learn more and start your journey towards pain-free living, click here.
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