Going Long: Training for Triathlon's Ultimate Challenge

Are you ready to take your triathlon training to the next level? Look no further than Going Long: Training for Triathlon's Ultimate Challenge. This best-selling book, written by internationally recognized triathlon coach Joe Friel and ultra-endurance guru Gordon Byrn, is the ultimate guide to racing long-course and Ironman-distance triathlons.

What sets Going Long apart from other training guides is the unique combination of science and personal experience. Friel and Byrn have crafted a comprehensive plan that will prepare anyone, from the working age-grouper to the podium contender, for success in triathlon's ultimate endurance event. With Going Long, every hour of training will count towards reaching your goals.

This book is packed with invaluable information, including 40 sport-specific drills to improve technique and efficiency, mental training updates to enhance your mindset, key training sessions and workout examples, and strength-building exercises. But it doesn't stop there. Going Long also provides a simple approach to balancing training, work, and family obligations - because we understand that life doesn't just revolve around triathlon.

What truly sets Going Long apart is the new chapter on active recovery, injury prevention, and treatment. Friel and Byrn have covered all the bases, ensuring that you have the knowledge and tools to stay healthy and injury-free throughout your training journey.

Whether you're a novice, intermediate, or elite triathlete, Going Long is the best resource available to break through an Ironman performance plateau. With this book in your hands, you'll discover season after season of long-course race improvements.

Don't miss out on the opportunity to achieve your triathlon dreams. Take the first step towards success by grabbing your copy of Going Long: Training for Triathlon's Ultimate Challenge today. Click here to get started.