You Can't Eat Love Workbook: How Learning to Love Yourself Can Change Your Relationship with Food
$10.99
Description
Book Synopsis: Used with its companion book, You Can't Eat Love, this workbook will provide practical exercises to help you discover yourself and fill the "myself-sized" hole in your heart.
When you look in the mirror, how do you feel? What do you see?
Are you buying into the commercials and thoughts that food will make everything better? Are you chasing another diet and failing, again?
Leslie Davis gets it. She has been there. In this self-help book, Leslie shows you how she learned to love herself, change her relationship with food, and lose almost 100lbs. This is not another diet book; this is a book about love where you will learn:
- How to find and talk to your very best friend in the whole wide world: you
- How to create your WHY (your North Star, your lighthouse)
- How to face your emotions and survive
- How to start being honest with yourself
- Tips and tricks for this journey we call life (it’s not a diet; it’s a lifestyle)
As you read You Can’t Eat Love, you will understand how to fill the ‘myself-sized’ hole in your heart, change your relationship with food, and love yourself. This is the most important thing you can do for your health and happiness. It’s time to love yourself fully and completely.
Check out the other books related to You Can’t Eat Love - a guided emotional journal - So, I said to myself... and a fitness/food tracker - Fit and Food Journal
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Details
Are you tired of constantly searching for the answer to your emotional eating struggles? Look no further! Introducing the You Can't Eat Love Workbook, the essential companion to the life-changing book, You Can't Eat Love. This workbook is packed with practical exercises that will help you discover yourself and fill the "myself-sized" hole in your heart. Say goodbye to restrictive diets and hello to a healthier relationship with food.
When you look in the mirror, do you feel a sense of self-love and confidence? Or do you find yourself buying into the false promises that food will make everything better? It's time to break free from this vicious cycle. With Leslie Davis as your guide, you'll learn how to love yourself unconditionally, transform your relationship with food, and shed those unwanted pounds. This is not just another diet book; it's a powerful journey toward self-discovery and personal growth.
In You Can't Eat Love, Leslie shares her own inspiring story of losing almost 100lbs by changing her mindset and embracing self-love. Through this book, you will discover valuable techniques such as finding and talking to your very best friend in the whole wide world - yourself. You'll also learn how to create your own personal WHY, a guiding light that will help you stay on track even when faced with emotional challenges. Say goodbye to self-deception and hello to self-honesty.
This book is filled with practical tips and tricks to help you navigate this journey we call life. It's not just about "going on a diet," but about adopting a sustainable lifestyle that brings you joy and fulfillment. As you immerse yourself in the wisdom of You Can't Eat Love, you'll realize how crucial it is to fill the 'myself-sized' hole in your heart, change your relationship with food, and truly love yourself. Your health and happiness depend on it.
Ready to start your transformation? Don't miss out on the opportunity to get the You Can't Eat Love Workbook and embark on this life-changing journey. Click here to learn more and order your copy today!
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