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Take charge of your journey to recovery with our Eating Disorder Recovery Workbook & Journal. This comprehensive 100-page workbook is designed to guide you through writing prompts, activities, and daily affirmations to promote healing and positive self-reflection.
Empower yourself with affirmations tailored to combat eating disorders, improve body image, and manage anxiety. The support pages included offer valuable insights on navigating triggering comments and creating lists to track your recovery progress, celebrating your victories along the way.
Invest in your mental well-being with this essential tool that will provide you with the guidance and encouragement needed to overcome the challenges of eating disorders. Start your journey towards self-love and acceptance today with our Eating Disorder Recovery Workbook & Journal.
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