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Sports Health & Safety - 1001 Pearls of RunnerS' Wisdom: Advice and Inspiration for the Open Road

Description

Book Synopsis: Within these pages, runners will find a wealth of knowledge, expertise, and even a little humor to encourage them in their sport. But whether comical or serious, the quotes contained here represent the finest writing and wisdom on running. Geared towards everyone from the long-distance enthusiast to the relative or friend of one, the musings collected are poignant, sentimental, and amazing. 1,001 Pearls of Runners’ Wisdom covers a wide swath of topics, ranging from training to coaching to marathons to shoes to diet, and even barefoot or natural running, a new trend inspired by Christopher McDougall’s national bestseller, Born to Run."I started the Boston Marathon as a 20-year-old girl, and came out the other end a grown woman."—Kathrine Switzer"It has been said that the love of the chase is an inherent delight in man—a relic of an instinctive passion."—Charles Darwin"A lot of people run a race to see who's the fastest. I run to see who has the most guts."—Steve Prefontaine"Don't worry, everyone slows over time."—Bill Rodgers"There's nary an animal alive that can outrun a greased Scotsman."—Groundskeeper Willy, from The Simpsons"Speed is sex ... distance is love."—David Blaike, Canadian ultrarunner"Gazelles run when they're pregnant. Why should it be any different for women??"—Joan Ullyot, M.D."I'm afraid the reason so many new runners quit is because they never get past the point of feeling like they have to run."—John Bingham"Run softly by imagining a helium balloon attached to your head."—Lieutenant Colonel (Dr.) Dan Kuland, U.S. Air Force Chief of Health Promotion"Motivation is what gets you started. Habit is what keeps you going."—Jim Ryun"They were the lightest shoes I could find."—Ron Hill, elite British long-distance runner, on why he ran barefoot"People [say to] me after a race, 'I get so many blisters from shoes, if I run barefoot, it's going to be worse.' And I say, 'Well that's why I stopped wearing shoes because I got tired of getting blisters.'"—Ken Bob Saxton, aka “Barefoot Ken Bob,” has run 76 marathons, 75 of them shoeless, since 1997"The mile has all the elements of drama."—Roger Bannister"Anything worth doing is going to be difficult."—Fauja Singh, 100 years old, after finishing the 2011 Toronto Marathon in 8:25"One cannot run away from his behind."—African proverbSkyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team.In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Details

Are you looking for some motivation to take your running to the next level? Look no further than 1001 Pearls of RunnerS' Wisdom: Advice and Inspiration for the Open Road. Filled with a wealth of knowledge, expertise, and even a touch of humor, this book is a must-have for every runner. Whether you're a long-distance enthusiast or a supportive friend, the quotes in this book will resonate with you.

From training tips to coaching advice, marathons to shoes, and even the latest trend of barefoot or natural running, 1001 Pearls of RunnerS' Wisdom covers it all. You'll find pearls of wisdom from running legends such as Kathrine Switzer and Steve Prefontaine, along with insights from scientists and trailblazers like Charles Darwin and Christopher McDougall. With each turn of the page, you'll be inspired to push yourself further and reach new heights in your running journey.

But don't just take our word for it. As the elite British long-distance runner Ron Hill said, "They were the lightest shoes I could find." Running barefoot has been a game-changer for many athletes, including Ken Bob Saxton, who has completed 75 marathons without shoes. 1001 Pearls of RunnerS' Wisdom explores the possibility of running without shoes and opens up new possibilities for runners everywhere.

Don't let excuses hold you back. As Joan Ullyot, M.D., points out, "Gazelles run when they're pregnant. Why should it be any different for women??" Whether you're a seasoned runner or just starting out, this book will motivate you to keep going. As Jim Ryun said, "Motivation is what gets you started. Habit is what keeps you going."

Don't miss out on the chance to discover the wisdom and inspiration within 1001 Pearls of RunnerS' Wisdom: Advice and Inspiration for the Open Road. Grab your copy today and embark on a journey of self-discovery through the world of running.

Click here to get your copy of 1001 Pearls of RunnerS' Wisdom

Disclosure: I get commissions for purchases made through links in this website