Description
Book Synopsis: “While athletes carry the persona of being big, strong, competitive, and fierce, the burn of mental illness does not exclude them.”
Approximately 35 percent of all athletes struggle with mental health issues and the stigmas that surround mental health. Olivia Grace Barnes’ Overlapping Worlds explores nature’s role in strengthening, reinforcing, and maintaining strong mental health in elite athletes.
After experiencing mental health struggles as a competitive athlete, author Barnes felt inspired to share the wondrous powers that nature can have on the mind, connecting the worlds of mental health, sports, and nature into a powerful overlap.
Through research and interviews, Barnes provides insight into how nature can positively affect the mind, including:
- The thought process of Olympic track star Michael Marsh during one of his most memorable races.
- Mental health advocate Victoria Garrick’s journey through her athletic mental struggles that eventually gave way to her widely viewed TED Talk.
- Nature expert Ronna Schneberger’s insight into the power of being “nature-wise.”
Overlapping Worlds will help you discover how to embrace the subject of mental illness within your community and learn how to appreciate and experience being in nature more fully.
Details
Are you an elite athlete struggling with mental health issues? Don't worry, you're not alone. In fact, approximately 35 percent of all athletes face the challenges of mental illness. But here's the good news - there is a powerful solution that can support and strengthen your mental well-being. Introducing Overlapping Worlds: Exploring How Nature Supports the Mental Health of Elite Athletes, a groundbreaking book by Olivia Grace Barnes.
As a competitive athlete who has also battled mental health struggles, Barnes understands firsthand the importance of finding effective ways to overcome these challenges. In Overlapping Worlds, she delves into the incredible power of nature and how it can positively impact elite athletes' mental health. With compelling research and insightful interviews, Barnes reveals the secrets behind nature's ability to reinforce and maintain strong mental well-being.
Imagine getting inside the mind of Olympic track star Michael Marsh as he sprints towards victory. Discover mental health advocate Victoria Garrick's courageous journey through her own athletic mental struggles, leading her to share her story with the world in a powerful TED Talk. Learn from nature expert Ronna Schneberger about the transformative effects of being "nature-wise." All these incredible insights and more can be found in Overlapping Worlds.
By reading Overlapping Worlds, you'll gain the knowledge and tools to embrace the subject of mental illness within your community. You'll also discover how to fully appreciate and experience the profound benefits of nature. Don't miss out on this life-changing opportunity - get your copy of Overlapping Worlds today and unlock the power of nature for your mental well-being.
Click here to purchase Overlapping Worlds and embark on a transformative journey towards stronger mental health!
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