Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title
$3.60
Description
Book Synopsis: Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.
Details
Are you tired of constantly feeling stressed, anxious, and overwhelmed? It's time to take control of your well-being and discover natural remedies that can provide you with lasting peace. Introducing the book "Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System" from Storey BASICS®. This comprehensive guide, written by renowned herbalist Rosemary Gladstar, reveals the power of herbs in calming your mind, strengthening your nervous system, and bringing balance to your life.
Inside this invaluable resource, you'll find profiles of 21 herbs that have been scientifically proven to alleviate common ailments such as insomnia, panic attacks, skin conditions, and migraines. You no longer have to rely on artificial medications with harmful side effects. With this book, you'll learn how to harness the healing power of nature to achieve optimal mental health.
What sets this guide apart is its practicality. Rosemary Gladstar provides simple directions for making herbal mixtures, teas, tinctures, and capsules. Not only will you be able to create your own remedies, but you'll also discover delightful and delicious ways to incorporate these herbs into your daily routine. Say goodbye to the overwhelm and hello to a more relaxed, fulfilling life.
Take charge of your well-being today and experience the benefits of herbal remedies. Don't miss out on this opportunity to transform your life. Order "Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System" now and start your journey towards a calmer, more peaceful mind. Click here to get your copy today!
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