Tactical Fitness: The Elite Strength and Conditioning Program for Warrior Athletes and the Heroes of Tomorrow including Firefighters, Police, Military and Special Forces
$16.10
Description
Book Synopsis: Achieve the same gold-standard of fitness upheld by Special Ops with this unique strength and conditioning program created by a former Navy SEAL. A year-long day-by-day essential training and workout plan for the heroes of tomorrow—police officers, firefighters, soldiers, and others whose lifesaving jobs demand them to be in optimum physical condition. Over the past decade, Special Ops fitness has morphed into a new fitness genre—along with military, police, and firefighter fitness—called tactical fitness. Developed by a former Navy SEAL and built upon Special Ops fitness techniques, Tactical Fitness is designed to train you to perform to the rigorous physical training standards at the same level of excellence required of these Heroes of Tomorrow.
At the core of this program is the Tactical Fitness Test which measures 12 standards for your physical capacity, including: cardiovascular conditioning, strength, muscle coordination, and stamina. Tactical fitness means having the skills needed to save lives and extend the limits of your endurance whether you are in the military, police, firefighting professions, or just an everyday hero. Designed for both men and women, Tactical Fitness presents a series of scaled workout plans—programs based in calisthenics, cardio, and swimming—supplemented with weights, full-body exercises, and functional athletic movements. Unique skills presented also include rope climbing, grip strength, carries, wall climbs, and much more.
With Tactical Fitness, you will:
• Reach your absolute physical peak with the same workout techniques used by Special Forces military, firefighters, and police
• Follow a rigorous fitness curriculum designed to help you exceed the limits of your strength, speed, and endurance
• Benefit from all the teaching expertise of former Navy SEAL Stew Smith
• Be ready for whatever life throws at you
Tactical Fitness sets a standard of excellence that does more than meet the minimum requirement—it allows you to reach your full physical potential! Read more
Details
Are you ready to take your fitness to the next level? Tactical Fitness is the elite strength and conditioning program designed specifically for warrior athletes and the heroes of tomorrow. Whether you're a firefighter, police officer, military personnel, or simply an everyday hero, this program will help you achieve the gold-standard of fitness. Developed by a former Navy SEAL and based on Special Ops fitness techniques, Tactical Fitness is the ultimate training plan to enhance your physical performance.
At the core of this program is the Tactical Fitness Test, which measures 12 essential standards for your physical capacity. From cardiovascular conditioning to strength, muscle coordination, and stamina, Tactical Fitness covers all aspects to ensure you're in optimal physical condition. But it's not just about passing the test - it's about mastering the skills needed to save lives and push the limits of your endurance.
Designed for both men and women, Tactical Fitness offers a variety of workout plans that include calisthenics, cardio, swimming, weights, full-body exercises, and functional movements. It also incorporates unique skills like rope climbing, grip strength, carries, wall climbs, and more. By following this rigorous fitness curriculum, you'll not only meet the physical standards of Special Forces military, firefighters, and police, but you'll also surpass your own limits of strength, speed, and endurance.
With Tactical Fitness, you're not just getting a book - you're gaining access to the expertise of former Navy SEAL Stew Smith. His knowledge and experience will guide you through this year-long day-by-day training and workout plan, ensuring you reach your absolute physical peak. Don't settle for average, strive for excellence and unleash your full potential with Tactical Fitness.
Don't wait any longer to achieve your fitness goals. Take the first step towards becoming the hero of tomorrow by grabbing your copy of Tactical Fitness today. Click here to get started!
Discover More Best Sellers in Training
Shop Training
HIIT: The 20-Minute Dream Body with High Intensity Interval Training (HIIT) (HIIT Made Easy Book 1)
$3.99


Complete Conditioning for Lacrosse (Complete Conditioning for Sports)
$12.68


The Quick and the Dead: Total Training for the Advanced Minimalist
$24.95


Beyond Training: Mastering Endurance, Health & Life
$20.99


Scuba Confidential: An Insider's Guide to Becoming a Better Diver (The Scuba Series Book 2)
$6.49


Eat Right, Swim Faster: Nutrition for Maximum Performance
$20.49
