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Quick & Easy - Damn Delicious Meal Prep: 115 Easy Recipes for Low-Calorie, High-Energy Living

Description

Book Synopsis: Meal prep is the best thing to happen to healthy eating - and Damn Delicious Meal Prep makes it tastier than ever! It's 6:00 pm, and you have nothing planned for dinner. Again. If you're like many folks, including blogger and author Chungah Rhee, this happens more often than you care to admit! Wanting to regain control of her health and eating habits, Chungah turned to meal prep: the secret weapon that keeps everyone from celebrities and athletes to busy parents and young professionals on-track and eating well. Chungah quickly found that meal prep is an amazing way to save time and money and to keep you and your family eating healthy all week long. By taking the time to plan your meals, prep ingredients, and do some cooking ahead of time, it's easy to have perfectly portioned healthy options at your fingertips for any time of the day.Inside are Chungah's go-to recipes-including some favorites from the blog. You'll find inspiration for delectable protein-packed breakfasts, energy-boosting snacks, and slimmed-down comfort food favorites-none of which sacrifice flavor. Who wouldn't be enticed by a 205-calorie Breakfast Croissant Sandwich or an under-500-calorie Mason Jar Lasagna? She also arms readers with dozens of tools for making habit changes actually stick. This indispensable cookbook is sure to help you live a healthier (and more delicious) life.

Details

Are you tired of scrambling for dinner ideas every night? Introducing Damn Delicious Meal Prep: 115 Easy Recipes for Low-Calorie, High-Energy Living! Finally, a solution for busy individuals like you who want to eat healthy without the stress. With meal prep, you can regain control of your health and eating habits, just like blogger and author Chungah Rhee did. Meal prep is the secret weapon that celebrities, athletes, parents, and professionals swear by. It saves time, saves money, and keeps you and your family eating well all week long!

Imagine having perfectly portioned healthy options at your fingertips for any time of the day. With Chungah's go-to recipes, you'll never have to worry about what to eat again. From protein-packed breakfasts to energy-boosting snacks and slimmed-down comfort food favorites, this cookbook has it all. Indulge in a mouth-watering 205-calorie Breakfast Croissant Sandwich or treat yourself to an under-500-calorie Mason Jar Lasagna. You don't have to sacrifice flavor for health!

But it doesn't stop there. Damn Delicious Meal Prep goes beyond just recipes. It equips you with the tools and knowledge to make lasting habit changes. Say goodbye to failed attempts at a healthier lifestyle and hello to a more delicious life. This indispensable cookbook will revolutionize the way you eat and help you maintain a balanced, nutritious, and enjoyable diet.

Ready to take control of your meals and transform your life? Don't miss out on Damn Delicious Meal Prep: 115 Easy Recipes for Low-Calorie, High-Energy Living. Click here to order your copy now!

Disclosure: I get commissions for purchases made through links in this website