Description
› Book Synopsis: The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice. As a pediatrician, Katrina Ubell, MD, always struggled with her weight--she was either 40 pounds overweight, or struggling to lose that weight. Although she'd regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was never able to do the same for herself. Like everyone else, she tried many different diets and programs, but would always regain the weight. In 2015, Dr. Ubell "cracked the code" for making weight loss permanent, and developed a program targeted at busy physicians like herself who often de-prioritize their own wellness. As a weight loss coach, Dr. Ubell has helped over 1,000 busy physicians and professionals find and stay at a healthy weight with her brain-based program, and is now ready to bring this program to the general public. Dr. Ubell's program doesn't involve any unrealistic diets, plans, special foods, supplements, or even rigorous exercise protocols; instead, she uses a deep understanding of the brain and behavior patterns to get results. Through her work, she has been able to uncover and speak into the universal obstacles that stand in our way of losing and keeping off weight.
Details
Looking for a permanent solution to those dreaded extra pounds? Look no further. Introducing "How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss." This groundbreaking book by renowned pediatrician, Dr. Katrina Ubell, offers a game-changing approach to weight loss that doesn't involve suffering or sacrifice. With Dr. Ubell's brain-based program, you can finally drop those pounds and keep them off for good!
Dr. Ubell's personal struggle with weight makes her uniquely qualified to understand the challenges we face. She'll share her own journey, from being 40 pounds overweight to finally cracking the code for sustainable weight loss. Now, she wants to help you achieve the same lasting results. With her program, you won't have to worry about restrictive diets or exhausting exercise regimens. Instead, you'll tap into the power of your own brain to shed pounds and maintain a healthy weight.
What sets Dr. Ubell's program apart is its focus on busy professionals like yourself. As a physician, she understands the demands of a hectic schedule and the tendency to prioritize others' well-being over your own. Her comprehensive approach targets the specific challenges faced by busy physicians and professionals, offering a solution that fits seamlessly into your lifestyle.
Forget about the countless diets and programs that have let you down in the past. Dr. Ubell's brain-based solutions bring a fresh perspective to the table. By uncovering the universal obstacles that stand in our way of permanent weight loss, she has created a program that delivers real, lasting results. Take charge of your health today and join the thousands of satisfied individuals who have successfully transformed their lives with Dr. Ubell's program.
Ready to make a positive change in your life? Don't miss out on this life-changing opportunity! Click here to take the first step towards permanent weight loss with "How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss." Say goodbye to yo-yo dieting and hello to a healthier, happier you. Take control of your weight and transform your life today!
Discover More Best Sellers in Women's Health
Shop Women's Health
Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach
$22.46
Women's Health - Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach
Spirit Babies: How to Communicate with the Child You're Meant to Have
$14.49
Women's Health - Spirit Babies: How to Communicate with the Child You're Meant to Have
The Crystal Gavel: How I Put My Heart into the Body of the Law
$18.00
Women's Health - The Crystal Gavel: How I Put My Heart into the Body of the Law
Ageless: The Naked Truth About Bioidentical Hormones
$17.00
Women's Health - Ageless: The Naked Truth About Bioidentical Hormones
Waiting in Wonder: Growing in Faith While You're Expecting
$14.29
Women's Health - Waiting in Wonder: Growing in Faith While You're Expecting
Mayo Clinic on Fibromyalgia: Strategies to Take Back Your Life
$21.49
Women's Health - Mayo Clinic on Fibromyalgia: Strategies to Take Back Your Life
$15.90
Women's Health - You Will Rock As a Dad!: The Expert Guide to First-Time Pregnancy and Everything New Fathers Need to Know
Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood—and Trusting Yourself and Your Body
$2.99
Women's Health - Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood—and Trusting Yourself and Your Body
$15.19
Women's Health - When You're Expecting Twins, Triplets, or Quads 4th Edition: Proven Guidelines for a Healthy Multiple Pregnancy
