Emotional Maturity: Discover How to Control Your Emotions and Be More Mature (The Secrets of Emotional Maturity)
$10.99
Description
Book Synopsis: Emotional maturity is the fine art of reacting intelligently. When you react with emotional intelligence, you are confronting each situation with awareness and deciphering the best response while still remaining true to your character. To be emotionally mature, you must think critically about your own actions and maintain empathy for the perspective of other people. With increasing self-awareness and practice, anyone can learn to do this, thus improving interactions with others. As a result, you will become more confident and be able to choose assertive behavior rather than resorting to destructive passive or aggressive behavior. In this book, I'm going to show you how to adopt a process based on balancing or keeping the ego in check, accepting your circumstances, and reacting in an emotionally mature way. By learning to detach your emotions from your reactions, and by knowing how to self-reflect and make small shifts in your interactions, you will be empowered. What are you waiting for? Let's get started! Read more
Details
Emotional Maturity: Discover How to Control Your Emotions and Be More Mature (The Secrets of Emotional Maturity) Book Synopsis: Emotional maturity is the fine art of reacting intelligently. When you react with emotional intelligence, you are confronting each situation with awareness and deciphering the best response while still remaining true to your character.
To be emotionally mature, you must think critically about your own actions and maintain empathy for the perspective of other people. With increasing self-awareness and practice, anyone can learn to do this, thus improving interactions with others. As a result, you will become more confident and be able to choose assertive behavior rather than resorting to destructive passive or aggressive behavior.
In this book, I'm going to show you how to adopt a process based on balancing or keeping the ego in check, accepting your circumstances, and reacting in an emotionally mature way. By learning to detach your emotions from your reactions, and by knowing how to self-reflect and make small shifts in your interactions, you will be empowered.
What are you waiting for? Let's get started! Read more here.
Discover More Best Sellers in Anger Management
Shop Anger Management
The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships
Anger Management - The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships
How to Let Go of Anger: The Effective Strategy to Find Inner Peace
Anger Management - How to Let Go of Anger: The Effective Strategy to Find Inner Peace
Anger: Buddhist Wisdom for Cooling the Flames
Anger Management - Anger: Buddhist Wisdom for Cooling the Flames
Anger Management: A SELF-HELP ANGER MANAGEMENT WORKBOOK
Anger Management - Anger Management: A SELF-HELP ANGER MANAGEMENT WORKBOOK
Free,But Not Finished: Healing The Mind After Incarceration
Anger Management - Free,But Not Finished: Healing The Mind After Incarceration
Anger Management - Trigger Warning: A Guided Shadow Work Journal & Workbook for Reparenting Your Emotional Triggers (The Trigger Warning Collection)
A Brave Teen's Adventure to Inner Peace: 52 Weekly Guided Writing Prompts
Anger Management - A Brave Teen's Adventure to Inner Peace: 52 Weekly Guided Writing Prompts
The Imposter Lies Within: Silence Your Inner Critic, Tame Your Fear & Unleash Your Badassery
Anger Management - The Imposter Lies Within: Silence Your Inner Critic, Tame Your Fear & Unleash Your Badassery
