Emotional Maturity: Discover How to Control Your Emotions and Be More Mature (The Secrets of Emotional Maturity)
$10.99
Description
Book Synopsis: Emotional maturity is the fine art of reacting intelligently. When you react with emotional intelligence, you are confronting each situation with awareness and deciphering the best response while still remaining true to your character. To be emotionally mature, you must think critically about your own actions and maintain empathy for the perspective of other people. With increasing self-awareness and practice, anyone can learn to do this, thus improving interactions with others. As a result, you will become more confident and be able to choose assertive behavior rather than resorting to destructive passive or aggressive behavior. In this book, I'm going to show you how to adopt a process based on balancing or keeping the ego in check, accepting your circumstances, and reacting in an emotionally mature way. By learning to detach your emotions from your reactions, and by knowing how to self-reflect and make small shifts in your interactions, you will be empowered. What are you waiting for? Let's get started! Read more
Details
Emotional Maturity: Discover How to Control Your Emotions and Be More Mature (The Secrets of Emotional Maturity) Book Synopsis: Emotional maturity is the fine art of reacting intelligently. When you react with emotional intelligence, you are confronting each situation with awareness and deciphering the best response while still remaining true to your character.
To be emotionally mature, you must think critically about your own actions and maintain empathy for the perspective of other people. With increasing self-awareness and practice, anyone can learn to do this, thus improving interactions with others. As a result, you will become more confident and be able to choose assertive behavior rather than resorting to destructive passive or aggressive behavior.
In this book, I'm going to show you how to adopt a process based on balancing or keeping the ego in check, accepting your circumstances, and reacting in an emotionally mature way. By learning to detach your emotions from your reactions, and by knowing how to self-reflect and make small shifts in your interactions, you will be empowered.
What are you waiting for? Let's get started! Read more here.
Discover More Best Sellers in Anger Management
Shop Anger Management
Healing Rage: Women Making Inner Peace Possible
$11.77
Anger Management - Healing Rage: Women Making Inner Peace Possible
$13.59
Anger Management - Gestión de la ira: Cómo controlar la ira; dominar sus emociones, y eliminar el estrés y la ansiedad, incluidos consejos sobre el autocontrol, ... e inteligencia emocional (Spanish Edition)
$1.95
Anger Management - Getting Control of Your Anger: A Clinically Proven, Three-Step Plan for Getting to the Root of the Problem and Resolving It
Bullies Need Help Too!: Lesson Plans for Helping Bullies and their Victims
$4.99
Anger Management - Bullies Need Help Too!: Lesson Plans for Helping Bullies and their Victims
ACT on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger
$20.75
Anger Management - ACT on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger
Anger Management for Parents: How to Manage your Emotions & Raise a Happy and Confident Child
$17.90
Anger Management - Anger Management for Parents: How to Manage your Emotions & Raise a Happy and Confident Child
$8.99
Anger Management - WORKSHEETS FOR COGNITIVE BEHAVIORAL THERAPY FOR ANGER MANAGEMENT: CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn New Behaviors & Regulate Emotions
