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Changing Man: A Mental Health Guide

Name: Changing Man: A Mental Health Guide
Price: 19.79 USD
Availability: InStock
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4.0 of 5 Stars: Anger Management - Changing Man: A Mental Health Guide

$19.79

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Book Synopsis: Too many men are suffering with their emotional health issues in silence, and male suicide rates are high. Men are affected by everyday stress, high workloads, anxiety and depression, loss of confidence or identity, relationship breakdowns, family disruption, addictions and trauma ― just the same as women. But society has placed a stigma on men’s mental health. Men have found it hard to reach out in the past because of a sense of shame that comes from our society. But men are changing. They are re-defining what it is to be "strong," and are more open to understanding their emotions and reaching out for help. The Changing Man: A Mental Health Guide explores a range of issues affecting men’s emotional health and well-being, and provides a collection of tried and tested tools to ensure no man suffers in silence again. From dealing with addiction, to bettering relationships, overcoming depression, working through sexuality concerns and realising that it is okay not to be okay, The Changing Man’s methods and knowledge may just change your emotional health for the better. No shame. No silence. No anger.

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Are you tired of suffering in silence? It's time to break free from society's stigma and take control of your mental health. Introducing Changing Man: A Mental Health Guide Book. This groundbreaking guide is specifically designed to address the emotional health issues that men face every day. From stress and anxiety to relationship breakdowns and trauma, this book covers it all. With tried and tested tools, you no longer have to bear the burden alone. It's time to redefine what it means to be "strong" and embrace your emotions. Don't let shame or silence hold you back. Take charge of your well-being with Changing Man.

Every day, countless men suffer from the weight of depression, addiction, and familial disruptions. They've been conditioned to suppress their emotions and refrain from seeking help. But men are evolving, and The Changing Man is here to guide you on your journey towards emotional freedom. This comprehensive mental health guide offers practical advice and techniques for overcoming your darkest moments. Discover the power of vulnerability and self-acceptance. Learn how to rebuild relationships and find your identity again. The Changing Man will empower you to break free from the chains of silence and live a more fulfilling life.

Forget about the anger and shame that society has imposed on you. It’s time to embrace a new narrative. The Changing Man is your roadmap to navigate through the challenges that come with emotional well-being. With this guide, you will uncover the strength to confront your addiction, heal your relationships, and rediscover your true self. It's okay not to be okay, and The Changing Man embraces that truth. No longer will you have to suffer alone. Take the first step towards a brighter future and order your copy of The Changing Man: A Mental Health Guide today.

Don't let society's expectations define your mental well-being. Break free from the chains of silence and shame. The Changing Man is your guide to a more fulfilling, emotionally healthy life. Order your copy now and embark on a transformative journey of self-discovery and healing. Visit our website to learn more.

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