Description
Book Synopsis: NEW YORK TIMES BESTSELLER NOW WITH A NEW WORKBOOK
Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method—run as hard as possible, for fear of losing—fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking—shaping her mind to be more encouraging, kind, and resilient—could make her faster than she’d ever imagined possible. Building a mind so strong would take years of effort and discipline, but it would propel Kastor to the pinnacle of running—to American records in every distance from the 5K to the marathon—and to the accomplishment of earning America’s first Olympic medal in the marathon in twenty years.
Let Your Mind Run is a fascinating intimate look inside the mind of an elite athlete, a remarkable story of achievement, and an insightful primer on how the small steps of cultivating positivity can give anyone a competitive edge.
Details
Unlock Your Full Potential with Let Your Mind Run!
Are you tired of feeling stuck and not reaching your goals? Let Your Mind Run by Deena Kastor is the game-changer you've been waiting for. This New York Times bestseller takes you on a journey of self-discovery and personal growth, showing you how to overcome obstacles and achieve unprecedented success.
Deena Kastor, a former star youth runner, knows what it takes to go from nearly giving up to becoming a world-class athlete. Through her powerful memoir, she delves into the transformative power of shifting your mindset. By embracing positivity, kindness, and resilience, you too can elevate your performance to new heights.
But this book is not just for athletes. Whether you're a student, a professional, or an aspiring artist, the lessons and principles shared in Let Your Mind Run can be applied to any area of your life. By harnessing the power of your mind, you'll tap into your true potential and unlock the success you've always dreamed of.
Don't let negative thinking hold you back any longer. It's time to break free from the limitations you've placed on yourself and embrace a new mentality of success. Get your copy of Let Your Mind Run now and start shaping your mind for greatness!
Grab your copy of Let Your Mind Run today and discover the life-changing power of a positive mindset!
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