One Question a Day for Self-Care: A Three-Year Journal: Daily Check-Ins for Emotional Well-Being
$13.49
Description
Book Synopsis: Aimee Chase's One Question a Day for Self-Care is a three-year journal to prioritize mental health.Treat yourself with a little love, today and every day!No matter how busy life gets or how many responsibilities you're juggling, it's crucial to make mental wellness a priority. One Question a Day for Self-Care gets you in the healthy habit of checking in on your own emotions and determining what you need. This daily journal invites you to attend to your thoughts and feelings, craft your own personal formula for self-care, and add small wonders and healing elements to your life. Find out what makes your heart happy one question at a time and notice how your answers evolve year after year! Read more
Details
Are you tired of putting everyone else's needs before your own? It's time to prioritize your mental health and give yourself the love and care you deserve. Introducing "One Question a Day for Self-Care", a three-year journal designed to help you make mental wellness a priority in your life.
With the hustle and bustle of everyday life, it's easy to forget about our own emotional well-being. But taking care of yourself is essential for a happy and fulfilling life. This journal is here to remind you to check in on your own emotions and determine what you truly need.
Each day, "One Question a Day for Self-Care" poses a thought-provoking question for you to ponder. By answering these questions, you'll gain a deeper understanding of yourself and craft your own personal formula for self-care. Whether it's discovering what makes your heart happy or finding ways to add small wonders and healing elements to your life, this journal will guide you on a journey of self-discovery and growth.
What sets this journal apart is its three-year format. As you progress through the journal, you'll be able to look back on your answers and see how they evolve year after year. Imagine the joy of seeing how much you've grown and the progress you've made on your self-care journey!
Don't wait any longer to prioritize your mental wellness. Start your self-care journey today with "One Question a Day for Self-Care". Treat yourself with a little love, one question at a time. Click here to grab your copy now!
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