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Italian Cooking - Mediterranean Diet Cookbook: 550 Quick, Easy and Healthy Mediterranean Diet Recipes for Everyday Cooking

Description

Book Synopsis: 550 Mediterranean Diet Recipes Ready in 30-40 Minutes or Less

Mediterranean Diet Has been named the Best Way to Get Healthy in 2019

And now you have the good chance to get the complete cookbook with 550 recipes that can help you to save your time and cook super healthy meals.

People who follow the Mediterranean diet have a longer life expectancy and lower rates of chronic diseases than do other adults. Indeed, the Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy-eating plan.

The Mediterranean Diet is not a simple diet, this is the total antithesis—it's a diet full of ingredients that are popular in Greece, Italy, Spain, Israel and other parts of the Middle East, with a focus on whole grains, veggies, beans, low-fat dairy, nuts, fish, lean red meat and olive oil.

The Mediterranean diet is also about enjoying delicious foods — as you'll discover when you try these recipes such as:

  • Strawberry and Carrots Salad
  • Salmon and Mango Mix
  • Scallions and Salmon Tartar
  • Turkey, Leeks and Carrots
  • Turkey and Asparagus Mix
  • Chicken with Artichokes and Beans
  • Pomegranate Pork and Sweet Potatoes
  • Mozzarella and Pears Salad
  • Cinnamon Banana and Semolina Pudding

Enjoy !

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Are you looking for a way to get healthy and save time in the kitchen? Look no further than our Mediterranean Diet Cookbook. With 550 quick, easy, and healthy recipes, you'll have plenty of options for everyday cooking. Whether you're a beginner or a seasoned chef, these recipes can be prepared in just 30-40 minutes or less. Plus, the Mediterranean diet has been named the Best Way to Get Healthy in 2019, so you can be confident that you're making the right choice for your well-being.

Following the Mediterranean diet has been proven to increase life expectancy and lower rates of chronic diseases. It's no wonder that the Dietary Guidelines for Americans recommend this eating plan as an example of healthy living. Our cookbook is filled with ingredients popular in Greece, Italy, Spain, Israel, and other parts of the Middle East. From whole grains and veggies to beans and lean meats, each recipe is designed to provide the perfect balance of flavor and nutrition. And let's not forget about the star of the Mediterranean diet – olive oil, which adds a rich and delightful taste to every dish.

But the Mediterranean diet isn't just about eating healthy – it's about enjoying delicious food. Our cookbook features a wide range of recipes that will satisfy your taste buds and leave you feeling satisfied. Imagine indulging in a refreshing Strawberry and Carrots Salad, or savoring the unique flavors of Salmon and Mango Mix. From poultry to seafood, there's something for everyone. And for those with a sweet tooth, our cookbook even includes dessert recipes like Cinnamon Banana and Semolina Pudding.

Don't miss out on this opportunity to embrace a healthier lifestyle while enjoying incredible meals. Purchase our Mediterranean Diet Cookbook today and start experiencing the benefits of this renowned eating plan. Your body and taste buds will thank you.

Click here to get our Mediterranean Diet Cookbook

Disclosure: I get commissions for purchases made through links in this website