The Complete Guide to Competitive Walking: Racewalking, Power Walking, Nordic Walking and More!

Looking to take your walking routine to the next level? Look no further than The Complete Guide to Competitive Walking! Whether you're a seasoned racewalker, a power walker or even a Nordic walker, this comprehensive guide has got you covered. Coach Dave McGovern has poured his knowledge and expertise into this long-awaited follow up to The Complete Guide to Racewalking and The Complete Guide to Marathon Walking. With its in-depth coverage of the history, rules, technique, training and more, this book is a must-have for any walking enthusiast!

One of the highlights of The Complete Guide to Competitive Walking is the extensive training section. Offering a whopping 70 different training schedules for every conceivable race distance or combination of distances, this guide ensures you have the right plan tailored to your goals. Whether you're aiming for a 5K, a half marathon, or even a full marathon, you'll find the perfect training program to help you reach your peak performance. Say goodbye to guesswork and hello to targeted training!

But it doesn't stop at training. The Complete Guide to Competitive Walking also delves into other crucial aspects such as stretching, strengthening, nutrition, race logistics, and strategies. Gain valuable insights on how to prevent injuries, properly fuel your body for optimal performance, and develop race-winning strategies. This book leaves no stone unturned, equipping you with everything you need to excel in competitive walking.

Don't miss out on this invaluable resource for walking enthusiasts! With The Complete Guide to Competitive Walking, you'll have all the tools and knowledge at your disposal to enhance your walking experience, achieve your goals, and surpass your competitors. Don't wait any longer, take the first step towards becoming a competitive walking champion today! Click here to get your copy now.