Blazing 100m & 60m Dash Block Starts: Discover the Mechanics Olympic Sprinters Use to EXPLOSIVELY ACCELERATE Out of the Blocks (Speed and Explosiveness)
$5.99
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Details
Are you tired of watching Olympic sprinters explode out of the blocks while you struggle to keep up? With our Blazing 100m & 60m Dash Block Starts book, you can discover the mechanics that these elite athletes use to explosively accelerate out of the blocks. This highly-detailed breakdown of the block start will guide you through ingraining the Olympic sprinter starting mechanics into your own nervous system.
By visualizing the descriptions in the book and following along with a video of an Olympic sprinter online, you can improve your starts and achieve personal best times. Faster starts equal breaking and setting records, getting attention from colleges or sponsors, and having the peace of mind that comes with knowing you're maximizing your potential.
Most people, even coaches, only see a group of fast runners when they watch Olympic sprinters. But they miss the very specific mechanical attributes that create maximum power with each push off the ground. Our book will put you into the mind and body of an Olympic sprinter, allowing you to learn and mimic their mechanics for optimal power.
Whether the start is your bread and butter, or you need to close the gap once you get up and running, this book is a must-have. Don't settle for mediocre starts – learn how to make your start even better and maximize your starting technique. Take the first step to becoming a true sprinting powerhouse with our Blazing 100m & 60m Dash Block Starts book.
Grab your copy now and sprint towards greatness!
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