Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health (Includes the '21-Day Brain Detox Plan')
$8.99
Description
Book Synopsis: Over 900,000 copies sold! According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.
Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.
Details
Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health (Includes the '21-Day Brain Detox Plan')
Unlock the power of your mind and take control of your health with Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health. This groundbreaking book has garnered immense popularity, with over 900,000 copies sold worldwide. In a world plagued by illnesses, did you know that 75-98% of them stem from our thought life? Yes, that's right - our thoughts have a profound impact on our physical and emotional well-being.
Dr. Caroline Leaf, a respected expert in cognitive neuroscience, presents a compelling case supported by extensive scientific and medical research. She reveals the remarkable connections between our thoughts and our overall health. Fear alone triggers a staggering 1,400 physical and chemical responses in our bodies, releasing over thirty different hormones. It's time to break free from toxic thoughts and embrace a happier, healthier lifestyle.
Dr. Leaf unveils the incredible power of our brains and introduces readers to the "switch" that enables us to live fulfilling lives. With her proven 21-Day Brain Detox Plan, she provides a step-by-step guide to rewire your brain for success. Imagine achieving your goals, maintaining a healthy weight, and even boosting your intelligence - all within your control. This book empowers you to choose a life of vitality, taking charge of your mind, and reaping the benefits of a detoxed thought life.
Don't let toxic thoughts hold you back any longer. Experience the transformative journey of Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health. It's time to switch on your potential and embrace a life of wellness and fulfillment.
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