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Other Team Sports - Triathlon for the Every Woman

Description

Book Synopsis: You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlon. When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at her SwimBikeMom blog and in the first edition of Triathlon for the Every Woman. Now with her own IRONMAN finishes, experience, and triathlon coaching expertise, Meredith is back with even more wisdom. In this fully revised edition, Atwood not only shares how she went from the couch to an IRONMAN 70.3 triathlon in just over a year, but also shares the latest expertise from coaches, nutritionists, and athletes on each component of the triathlon: swimming, biking, and running. With compact training plans, the most current nutrition advice, updated resources, and the latest information on long-distance racing, this new edition has all you need to make your triathlon goals a reality.

Details

Looking to transform your life and achieve your triathlon goals? Look no further than the revised edition of Triathlon for the Every Woman. This practical and inspiring guide written by Meredith Atwood, a successful triathlete and experienced coach, is designed to help aspiring triathletes like you get off the couch and onto the trail. Whether it's your first or fiftieth triathlon, this book will provide you with the wisdom and guidance you need to succeed.

What sets Triathlon for the Every Woman apart is Atwood's personal journey. She knows what it's like to be tired, overworked, and juggling multiple responsibilities. But through her determination and commitment, she was able to transform her life and become a triathlete. Her story resonates with women everywhere, making this book a must-read for anyone looking to overcome obstacles and achieve their dreams.

This revised edition is packed with invaluable insights from coaches, nutritionists, and athletes, ensuring that you have the latest expertise on each component of the triathlon: swimming, biking, and running. Atwood also provides compact training plans, updated resources, and the most current nutrition advice to help you optimize your performance and reach your fullest potential.

Don't let time or lack of resources hold you back. Triathlon for the Every Woman offers the tools and knowledge you need to turn your triathlon goals into a reality. No matter your current fitness level, this book will guide you every step of the way, empowering you to become the badass triathlete you've always wanted to be. Take action now and embark on your transformative journey by clicking here.

Disclosure: I get commissions for purchases made through links in this website