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Individual Sports - Eat and Run: My Unlikely Journey to Ultramarathon Greatness

Description

Book Synopsis: “In pursuing the mental side of endurance, Jurek uncovers the most important secrets any runner can learn.”—Amby Burfoot, author of The Runner’s Guide to the Meaning of Life

For nearly two decades, Scott Jurek has been a dominant force—and darling—in the grueling and growing sport of ultrarunning. Until recently he held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run.

In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott’s story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice—including his own recipes—Eat and Run will motivate readers and expand their food horizons.

“Jurek’s story and ideas should easily manage to speak to and cheer on anyone seeking to live life as fully as possible.”—Denver Post

“A shockingly honest, revealing, and inspiring memoir.”—Trail Runner

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Details

Are you ready to be inspired and achieve greatness in your running journey? Look no further than Scott Jurek's compelling book, "Eat and Run: My Unlikely Journey to Ultramarathon Greatness". In this captivating memoir, Jurek shares his secrets to mental endurance and unveils the power of a plant-based diet. Don't let stereotypes hold you back from reaching your fullest potential - learn from a true champion who has shattered records and defied expectations.

With over two decades of experience in ultrarunning, Jurek's story is both relatable and extraordinary. From his humble beginnings in the Midwest, where he immersed himself in hunting, fishing, and cooking for his meat-and-potatoes family, to his stunning transition to a plant-based diet and ultrarunning, Jurek's journey is a testament to the power of determination. By following his iron will, he not only became a dominant force in the sport but also broke the American 24-hour record.

But "Eat and Run" isn't just about Jurek's personal achievements - it's a guide that will motivate runners at every level. Filled with scientific insights, practical advice, and even his own delicious recipes, this book will expand your understanding of optimal performance and nutrition. Whether you're a seasoned runner or just starting out, Jurek's story and ideas will resonate with your desire to live life to the fullest.

Don't take our word for it - critics have hailed "Eat and Run" as a shockingly honest and inspiring memoir. The Denver Post raves that Jurek's story and ideas speak to anyone seeking to live life as fully as possible, while Trail Runner describes it as a must-read that will leave you motivated and hungry for more.

Ready to ignite your passion for running and embrace the power of plant-based fuel? Don't miss out on the opportunity to immerse yourself in Scott Jurek's incredible journey. Click here to get your copy of "Eat and Run" now!

Disclosure: I get commissions for purchases made through links in this website