Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Res ults
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Are you tired of hitting a wall in your running performance? Do you want to take your endurance, speed, and results to new heights? Look no further than Brain Training for Runners - the revolutionary new training system that will change the way you approach running forever.
Based on groundbreaking research in exercise physiology, author and running expert Matt Fitzgerald presents a unique training strategy known as "Brain Training." By supplying your brain with the right feedback, you can unlock your full potential as a runner, regardless of your age, background, or skill level.
With an eight-point brain training system, this book will teach you how to resist running fatigue, utilize cross-training as brain training, master the art of pacing, and run "in the zone" effortlessly. Say goodbye to pesky injuries, as you'll discover how to outsmart them and fuel your brain for maximum performance.
Backed by cutting-edge research, real-world examples, and insights from elite distance runners, Brain Training for Runners offers practical advice that you can implement immediately. Say goodbye to mediocre runs and hello to a better overall running experience.
Ready to revolutionize your running? Don't miss out on this life-changing opportunity. Grab your copy of Brain Training for Runners today and take the first step towards becoming the best runner you can be.
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