Best Sellers in Books
Discover the most popular and best selling products in Books based on sales

Disclosure: I get commissions for purchases made through links in this website
Cookbooks, Food & Wine - The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free (The Plant Paradox, 2)

Description

Book Synopsis: From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He’ll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox—and more—how delicious it can be to eat lectin-free.

Details

The Plant Paradox Cookbook is the ultimate solution for anyone seeking to lose weight and restore their gut health. With 100 delicious and easy-to-follow recipes, this cookbook will guide you in living a lectin-free lifestyle. Lectins are proteins that can cause inflammation and digestive issues, and with this book, you'll be able to create nutritious meals that are not only satisfying but also promote your overall well-being. Say goodbye to bloating and discomfort, and say hello to a healthier, happier you!

Experience the power of the Plant Paradox Cookbook as it boasts a wide array of mouthwatering recipes that will satisfy your taste buds while aiding you in achieving your health goals. From savory main dishes to delectable desserts, each recipe is thoughtfully crafted to ensure you're not compromising on taste or nutrition. With ingredients that are readily available, preparing these meals is a breeze, making it an ideal companion for busy individuals and families.

Not only does the Plant Paradox Cookbook provide you with delicious recipes, but it also comes with invaluable insights and information about the Plant Paradox philosophy. Dr. Steven Gundry, the renowned cardiologist and New York Times bestselling author, shares his expertise on lectin-free eating and how it can transform your health. If you're looking to make positive changes in your life, this book is a must-have on your kitchen shelf.

Don't miss out on the opportunity to take control of your health and well-being. Start your journey to a lectin-free lifestyle with the Plant Paradox Cookbook today. Order your copy now and discover the countless benefits of enjoying nutritious, flavorful meals that will help you shed pounds and heal your gut!

Click here to order your copy of the Plant Paradox Cookbook and embark on a transformative culinary adventure!

Disclosure: I get commissions for purchases made through links in this website