Lose Weight by Eating: 130 Amazing Clean-Eating Makeovers for Guilt-Free Comfort Food (Lose Weight By Eating, 4)
$15.99
Description
Book Synopsis: Lose weight by eating guilt-free, low-calorie, unprocessed versions of all your favorite foods, with this helpful, accessible diet and cookbook—featuring more than 130 clean eating recipes and gorgeous full-color photos—from the popular weight loss blogger who lost 150 pounds in eleven months.
At 275 pounds, Audrey Johns was unhealthy and unhappy—until the day she vowed to give up the “fake food” and taught herself to cook her favorites from scratch. Within eleven months, Audrey mastered the kitchen, began to take better care of herself, and lost more than 150 pounds—over half her body weight.
Now, Audrey shares her story, insights, and clean eating recipes to help you slim down. Lose Weight by Eating includes more than 130 mouthwatering recipes for family favorites, including pasta, scones, fried chicken, nachos, meatloaf, and cookies—all bursting with flavor and fewer than 500 calories per serving. Most recipes use simple and inexpensive smart swaps and are full of hidden vegetables that keep you feeling fuller longer, and all are picky-kid-friendly and husband-approved.
Imagine losing eight to sixteen pounds the first week and fifteen to twenty-five pounds a month eating skinny pizzas with only 125 calories per slice or 150-calorie cheesecake bars! Lose Weight by Eating lets you enjoy these delights and more, such as “Jelly Doughnut” French Toast, California Club Pizza, Whole Roasted Chicken with Potatoes and Onions, Veggie Packed Lasagna, Cheddar Stuffed Turkey Burgers, Chocolate Peanut Butter Dip with Fruit, and Skinny Cheesecake with Raspberry Drizzle. Audrey also provides a handy six-week meal plan and weight loss tips to keep you motivated.
Lose Weight by Eating is all about making the naughty nice. Giving your favorite foods a delicious, healthy makeover, you can eat what you love every day—and still shed those unwanted pounds.
Details
Are you tired of feeling guilty about what you eat? Say goodbye to restrictive diets and start losing weight with our amazing book, "Lose Weight by Eating: 130 Amazing Clean-Eating Makeovers for Guilt-Free Comfort Food"! This helpful diet and cookbook, written by the renowned weight loss blogger Audrey Johns, brings you over 130 clean eating recipes that will satisfy your cravings without the guilt. With gorgeous full-color photos to inspire you, you'll be on your way to a healthier, happier you.
Audrey Johns, once weighing 275 pounds and unhappy with her health, decided to make a change. By giving up "fake food" and teaching herself to cook her favorite dishes from scratch, she lost an incredible 150 pounds in just eleven months! Now, Audrey shares her story, insights, and most importantly, her mouthwatering recipes with you, to help you achieve your weight loss goals.
What makes "Lose Weight by Eating" unique is that it offers delicious, low-calorie versions of all your favorite foods. From pasta and fried chicken to nachos and cookies, these recipes are bursting with flavor and each serving contains fewer than 500 calories. Through simple and inexpensive smart swaps, Audrey's recipes are not only healthy but also family-friendly and husband-approved. You won't believe you're eating "skinny pizzas" with just 125 calories per slice or indulging in 150-calorie cheesecake bars!
Still worried about planning your meals? No problem! Audrey provides a handy six-week meal plan, making it easy for you to stay on track. Additionally, she shares invaluable weight loss tips to keep you motivated and ensure your success. It's time to make the naughty nice - enjoy your favorite foods without the guilt and watch those unwanted pounds melt away.
Ready to start your transformation? Grab your copy of "Lose Weight by Eating: 130 Amazing Clean-Eating Makeovers for Guilt-Free Comfort Food" now through our exclusive offer! Start living a healthier lifestyle and enjoy food like never before. Click here to get your copy today!
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