Description
Book Synopsis: Whether you're an experienced runner or a complete beginner, this inspiring book will motivate you to train your body and mind to complete one of the hardest physical feats of all—an ultramarathonUltra-races—distances longer than 26.2 miles—aren’t for “normal people.” Normal people have jobs, families, or a million other obligations that do not exist in the world of ultrarunning. Or that’s what Sid Garza-Hillman thought as he faced the starting line of his first 50K.But the more he learned about the sport, the more he realized that ultrarunning is for more than elite athletes: moms, dads, grandparents, young people, old people, people with full-time jobs, and others successfully cross the finish lines of ultra-races around the world every year.In this book, Sid distills the life lessons he's learned from the trails—as a ten-time ultramarathoner and Race Director of the Mendocino Coast 50K—to teach you how to:
- Move through the fear and mental blocks that prevent you from reaching your goals—on and off the trail
- Slow down and be present in a world full of endless distractions
- Test your mettle and prove you’re stronger than you ever knew
- Commit to a well-rounded—but realistic and adaptable—training plan
Not your typical ultramarathon training guide with rigid schedules and prescribed workouts, this book powerfully outlines the invaluable struggles, benefits, and life lessons that await anyone who dares to dive into the world of ultrarunning.
Details
Are you seeking a challenge that pushes your limits both physically and mentally? Look no further than Ultrarunning for Normal People: Life Lessons Learned On and Off the Trail! This inspiring book is a must-read for anyone, from seasoned runners to complete beginners, who aspire to conquer one of the toughest endurance feats—an ultramarathon. Discover how ultrarunning is not just for elite athletes, but for everyday individuals like you and me. Let Sid Garza-Hillman’s experience as a ten-time ultramarathoner guide you to overcome fear, be present, test your strength, and commit to a realistic training plan.
Step out of your comfort zone and embrace the world of ultra-races with Ultrarunning for Normal People. Gain insight into the transformative power of ultrarunning as Sid Garza-Hillman shares the life lessons he's learned from the trails. As the Race Director of the Mendocino Coast 50K, Sid brings a unique perspective that will inspire you to challenge yourself, break through mental barriers, and unlock your true potential. Explore the benefits of slowing down, embracing challenges, and being adaptable in a world full of distractions.
Unleash your inner runner and embark on a journey of self-discovery with Ultrarunning for Normal People. This book is not your typical ultramarathon training guide—it's a treasure trove of wisdom, motivation, and practical advice that will empower you to reach new heights in your running journey and in life. Dare to dream big, push your limits, and redefine what it means to be a "normal person" in the world of ultrarunning!
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