The Midlife Cyclist: The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy

Name: The Midlife Cyclist: The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
Price: 9.99 USD
Availability: InStock
Rating: 4.4 (546 reviews)

4.4 of 5 Stars: Mid-Life - The Midlife Cyclist: The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy

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Book Synopsis: 'I am blown away by the level of detail Phil Cavell brings to his work.' – Elinor Barker MBE, multiple world champion and Olympic gold medallist

'The Midlife Cyclist is a triumph' – Cycling Plus

'An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist – you won't want to put it down.' – Phil Liggett, TV cycling commentator

'Phil is eminently qualified to write The Midlife Cyclist. Well, he is certainly old enough.' – Fabian Cancellara, Tour de France rider and two-time Olympic champion

Renowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury – and maximise their achievement levels.

Time's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age?

The Midlife Cyclist offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.

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Are you a cyclist over the age of 40 looking to take your cycling performance to the next level? Look no further than 'The Midlife Cyclist' by Phil Cavell. This comprehensive book, endorsed by renowned cyclists like Elinor Barker MBE and Fabian Cancellara, provides a detailed road map for mature riders who want to train hard, ride fast, and stay healthy. Get ready to transform your cycling experience with expert advice and insights from leading coaches and pro-team doctors.

Don't let age be a barrier to achieving your cycling goals. With 'The Midlife Cyclist,' you can defy traditional expectations and push yourself to new heights of performance and fitness. Learn how to avoid injuries, maximize your achievement levels, and cultivate a passion for cycling that transcends age boundaries. Phil Cavell's expertise in cycling biomechanics makes this book a must-have for every mature cyclist looking to up their game.

Discover the secrets to staying competitive and achieving peak physical fitness in your middle-age and beyond. Whether you are a seasoned rider or just getting started, 'The Midlife Cyclist' offers valuable insights and practical advice to help you reach your full potential. Embrace the challenge, embrace the journey, and elevate your cycling experience with the ultimate manifesto for mature riders.

Ready to embark on a new chapter in your cycling journey? Get your copy of 'The Midlife Cyclist' today and start your transformation towards elite performance and enduring health. Take the first step towards a fitter, faster, and healthier you – your ultimate guide awaits!

Get your copy now!

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