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Nutrition - The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier (The Fast 800 Series)

Description

Book Synopsis: AS SEEN ON CHANNEL 4130 brand-new recipes to cook up at home, any day of the week...Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family. With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes - food that tastes so good you won't feel the low calorie count.'One word - brilliant! I lost 28lb in 9-10 weeks and 7 inches off my waist. Also dropped 2 clothes sizes. Love this programme!' - AnneINCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS Read more

Details

Looking for a way to make your 800-calorie days even easier? The Fast 800 Easy cookbook is the solution you've been searching for. With 130 brand-new recipes designed for simplicity and speed, cooking healthy meals at home has never been more convenient. Whether you are a seasoned faster or just starting out, this book by Dr Clare Bailey and Justine Pattison offers delicious options to keep you on track in your fasting journey.

Are you tired of spending hours in the kitchen to prepare meals on your fasting days? The Fast 800 Easy book features super-simple recipes that can be whipped up in minutes, perfect for those busy days when time is of the essence. Based on the Mediterranean style of eating, these dishes are not only healthy but also quick to make, using pantry staples and easy-to-find ingredients to ensure a stress-free cooking experience.

Don't sacrifice flavor for calorie count - with The Fast 800 Easy cookbook, you can enjoy meals that are not only nutritious but also delicious. From hearty stews to fresh salads, there is something for every taste preference. Take the guesswork out of meal planning with 8 weeks of calorie-counted meal plans included in the book, making it easier than ever to stay on track towards your health goals.

Ready to simplify your fasting days and revolutionize your health? Get your hands on The Fast 800 Easy cookbook today and start enjoying the benefits of easy, calorie-controlled eating. Order now to discover a world of quick and tasty recipes that will keep you satisfied without the added stress. Order Now!

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